75. Attending to your own rhythm, interview with Ann Bayly Bruneel
Radiant Mom podcast
English - September 25, 2020 11:00 - 36 minutes - 22.5 MB - ★★★★★ - 3 ratingsKids & Family Religion & Spirituality Spirituality mom selflove teens consciousparenting leadership lettinggo parenting selfcare stressreduction teenagers Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 74. Ground yourself in what matters most
Next Episode: 76 Trying to keep it together for the kids
Overwhelmed? Stretched too thin? It might be time to attend to your own rhythm. Join Deanne Barrett and her guest, psychotherapist and Somatic practitioner, Ann Bayly Bruneel for an insightful conversation about how to navigate family life, civil unrest and a global pandemic one breath (and dance break) at a time.