2: "No longer burned out on busy" interview with Andrea Cairella

Whatever stage of motherhood you’re in, you are one step closer to living a life that feels good, where you can truly feel your inner spark and shine in the world! Here to help you get there is psychotherapist and transformational coach Andrea Cairella who is passionate about helping women create a life of harmony. In this interview you’ll learn:

The four “plates” or part of your life that require your attention each day How to use your breath to instantly shift your focus from frantic to calm How to stop being “burned out on busy” and start living in flow

As a mom and an ambitious business owner Andrea knows first hand how important it is to take deep care of herself so that she is thriving in all areas of her life.

Deanne Barrett M.A. is an educator, speaker and coach who is dedicated to helping moms lead their family and community with their authentic light and love. Deanne helps moms all over the globe to step into their big vision and make heart-centered decisions with confidence and clarity. Deanne lives in Calgary with her husband and two children, and you might find her at a local coffee shop with her laptop, or riding her bike along the pathways throughout the city!

Join the Radiant Mom Tribe!

A radiant mom is a woman who knows what lights up her soul and embraces her sensitivity. She prioritizes and invests in herself so that she can lead her family and community with her powerful heart-centered presence.

To connect with other radiant moms, join us over on Patreon in the Radiant Mom Tribe where members get incredible perks like monthly workshops, community calls, input on future podcast episodes and sneak peeks of the writing of the Radiant Mom book. www.patreon.com/deannebarrett

Want to become more radiant, and grow your capacity for leadership? Let’s connect!

Web www.radiantmom.ca

Facebook www.facebook.com/radiantmomtribe

Instagram @radiantmomtribe

E-mail [email protected]