'Macros' - Should You Worry About Them?

Push Pace Podcast

English - October 14, 2019 05:34 - 19 minutes - 21.4 MB - ★★★★★ - 105 ratings
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Hey listeners! Thanks for tuning in! In this week's episode, I give you my take on a commonly asked topic, 'macros'. Are carbs bad? Should you focus on protein? Should you track your macros? While I am not a Registered Dietitian, I'd like to give you my take on the matter...