Down 40 Pounds with Orangetheory - How'd Vance Do It?
Push Pace Podcast
English - March 09, 2020 14:19 - 25 minutes - 23.1 MB - ★★★★★ - 105 ratingsFitness Health & Fitness Mental Health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Q&A: How Do I Get Faster on the Treadmill?
Welcome to season 2 of the Push Pace Podcast! After a bit of haiatus, the show is back! And promises more guests than ever before!
And for this first episode, I welcome Vance Jararrd, a member with OTF Natomas and someone who has made quite the fitness transformation in a short amount of time! We talk about his journey and we provide strategies to help those that may be struggling with their own journey!