05: Choosing Between Weight & Health

Purpose Balance & Burnout

English - May 29, 2019 08:00 - 24 minutes - 11.3 MB - ★★★★★ - 1 rating
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Previous Episode: Ep 04: Push through or step back? How to succeed without killing yourself

Next Episode: 06: The Diets I Hate

The moment comes when you have to stop worrying about your weight and need to start focusing on your health. The scales are NOT an indicator of health. However your energy levels, your ability cope with stress and your happiness ARE all indicators of good health.
It's a scary pill to swallow, but when you make the switch your whole world will change with it and you will finally be able to live the life you want.

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