Episode 178 - Present For The Holidays: Emotional Awareness
Pure Desire Podcast
English - December 01, 2020 11:00 - 46 minutes - 63.6 MB - ★★★★★ - 609 ratingsReligion & Spirituality Education Self-Improvement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 177 - Re-Solution w/ Ben Bennett
Next Episode: 179 - Present For The Holidays: Relationships
The holidays, though often presented as a joyous time, actually can be an extremely emotional time for so many. For that reason, being present with our emotions is crucial in maintaining health. Today, we talk about what emotional awareness is, how to get more of it, who it impacts, and why it's important in our health and recovery.
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