178 - Present For The Holidays: Emotional Awareness

Pure Desire Podcast

English - December 01, 2020 11:00 - 46 minutes - 42.6 MB - ★★★★★ - 609 ratings
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Previous Episode: 177 - Re-Solution w/ Ben Bennett

Next Episode: 179 - Present For The Holidays: Relationships

The holidays, though often presented as a joyous time, actually can be an extremely emotional time for so many. For that reason, being present with our emotions is crucial in maintaining health. Today, we talk about what emotional awareness is, how to get more of it, who it impacts, and why it's important in our health and recovery.

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