''Episode 49: Surf Therapy with Hannah Green
PTSD and Beyond
English - March 18, 2021 22:41 - 27 minutes - 25.5 MB - ★★★★★ - 5 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
"I learned that no matter how many people give up on you, you must never give up on yourself. You have to have your own back - even if no one else does,"
~ Hannah Green
In Episode 49 of the PTSD and Beyond Podcast, we welcome wounded healer and peer, Hannah Green! Hannah shares with us her journey home as she discovered surf therapy and the power of the sea as a way to begin healing from homelessness and PTSD.
Committed to creating change, Hannah shares, "it's important to look back at experiences of adversity and consider what they taught us." Part of that commitment and reflection of creating change is the inspirational foundation of her newly released book, My Journey Home.
"To make it through, you have to truly believe you can find a solution."
~ Hannah Green
Give a listen. We're confident you'll be inspired by this episode. To learn more about Hannah and her work, connect with her here:
Twitter: @H_Green21
Book: My Journey Home - USA
Book: My Journey Home - UK
Instagram: HannahGreen21
Website: HannahsWords