Episode 103: Questions, Curiosity, and Mental Health with George Styles

What is it about questions that makes us wonder? How is it that curiosity can support mental health? What questions can increase mental health?

Today's PTSD and Beyond Podcast guest is Twitter Question Creator Extraordinaire George Styles! George talks with us about how questions are a way to understand and a way of knowing.

"Mental health is everything. Asking the question, 'why do it that way?' We can get lost vs. knowing here we're going with things," George Styles

When we seek to understand from a place of curiosity, questions can arise that supports mental health as well as validates, creates resilience, and is the first thing we want to do and the last thing we want to do each day.

Connect with George Styles at:

Twitter: @GeoStyleGeo

Web: The Styles G