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EP 156: Pause on Logic

PTSD and Beyond

English - September 02, 2022 03:09 - 22 minutes - 20.9 MB - ★★★★★ - 5 ratings
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Previous Episode: EP154: Relationships: Therapist and Client with T. Wilton Dale
Next Episode: EP 157: Love, Medicine, & Miracles with Dr. Bernie Siegel, M.D.

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Taking a pause from logic, what remains? Logic drives us approach life like it's a transaction...we get from A to B, we do C and D. What do we miss out on? In a world afraid of emotions and feelings, this week's PTSD and Beyond Podcast, Dr. Deb covers a guided exercise to pause on the logic and embrace feelings and emotions. 


Give a listen. Take what resonates and Go Beyond!


xoxo,


Dr. Deb


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