In this episode, Candace talks to us about her odyssey from weightlifting newbie to physique competitor to personal trainer and business owner while addressing an issue that many trainers find in their business: helping their female clients push past their fear of building muscle and the ideology that only extreme calorie deficit and cardio will get them the results they need.


 In this episode, you’ll hear:



Why being able to speak to certain experiences in your own fitness journey can be the bridge between your client and training adherence
How to adjust your programming for working out at home so that clients continue to see results when gyms are shut down - and for online training in general
Tips for programming cycles for strength training nutrition

Candace on IG


Candace’s Website



Podcast Review + Bonus Offer


If you enjoy this episode, I would love to hear your favorite part or what inspired you. Leave us a 5-star review over at Apple Podcasts by clicking here


Be sure to screenshot the published review and send it to the team at [email protected], and we’ll send you a very special BONUS episode: How to Optimize your IG so that you can get your first 5 high paying clients even with just 100 followers.



BSimpsonFitness Links


Beverley Simpson's 7-Day Social Media Content Planner - Download this FREE 7-day social media content planner, and discover exactly what to post for the next seven days so that you get your first few high-paying clients.


Beverley Simpson's PT Profit Formula & PT Profit Formula Plus - A complete step-by-step process to create a sales system inside your business so that you can fill your client schedule and sell out your products without sleazy sales.


Beverley Simpson: PT Profit Formula on Facebook 


@bsimpsonfitness on Instagram


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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit
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