Ep 20: How to Create Building Muscle Buy In from Female Clients
PT Profit Podcast
English - August 13, 2020 06:00 - 44 minutes - ★★★★★ - 26 ratingsCareers Business Health & Fitness Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
How to Create Building Muscle Buy In from Female Clients
Guest: Candace Smith of Beauty of Strength PT
In this episode, Candace talks to us about her odyssey from weightlifting newbie to physique competitor to personal trainer and business owner while addressing an issue that many trainers find in their business: helping their female clients push past their fear of building muscle and the ideology that only extreme calorie deficit and cardio will get them the results they need.
In this episode you’ll hear:
Techniques for getting female clients on board with strength training
Why being able to speak to certain experiences in your own fitness journey can be the bridge between your client and training adherence
How to approach fat loss in a more sustaining way with your client
How to adjust your programming for working out at home so that clients continue to see results when gyms are shut down - and for online training in general
Tips for programming cycles for strength training nutrition
If you enjoy this episode, I would love to hear your favorite part or what inspired you. Take a screenshot and share with me @bsimpsonfitness on Instagram.
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Links:
Candace on IG: https://www.instagram.com/beauty_of_strength/
Candace’s Website: https://candacersmith.com/the-stronger-way-training-membership/
Beverley on Instagram https://www.instagram.com/bsimpsonfitness/