35: Trav Bell: Tick It Before You Kick It

In this episode of the Psykhe podcast we’re joined by Trav Bell. Trav is the bucket list guy and he shares his bucket list philosophy with us. His 12 step Mind bucketlist blueprint helps people to find and experience more meaning, more purpose and more fulfilment in their lives so that they can live a regret free life rather than a regretful life. 

Trav aims to help people wake up to their lives, before they’re given a use by date - so that they can tick it, before they kick it. To Trav, a bucket list is more than just a checklist, it’s a tangible life plan where you design your life and live on purpose.

Trav also shares his thoughts on the current Corona virus situation and how people are using this time to reflect and the positives that might come from this experience.

Mentioned in this episode:

The Four Hour Work Week - Tim Ferriss


The Top Five Regrets of the Dying - Bronnie Ware


Randy Pausch’s lecture


The Opposite of Loneliness - Marina Keegan

Connect with our guest Trav on facebook, Twitter or Instagram and visit his website - don’t forget to check out his TED talk Life’s way too short not to live your bucket list.

Follow our host Hannah @hannah.stainer on instagram or on twitter.

Follow our podcast @psykhecoaching on instagram, twitter and facebook or visit our website.

If you want to join in the discussion, you can also join our private community group on facebook: Psykhe Mental Wellbeing Community. This is a place to connect with like minded individuals who are also wanting to focus on their mental wellbeing.

We would love to hear your feedback on the episode so please comment and share if you've enjoyed this episode. Please get in touch with us on socials, @psykhecoaching, and let us know what you think. You can also ask us a question and we will answer one question from a listener each week.

Thanks for listening!

Hannah & the Psykhe Podcast team x