203. The Therapy Twins - Out From Under the Hood: with Joan and Jane

In this episode, we're joined by the TherapyTwins. The TherapyTwins are Joan & Jane, identical twins, retired mental health caregivers, and authors. In their book, From Under The Hood, they come out with their own mental illness despite its taboo among the profession through storytelling that’s guaranteed to make you laugh or cry…..or both !
Joan and Jane use their signature twin-humor to tell the funniest, most revealing stories about their childhoods and how they used their special bond as twins to embrace compassion and positivity so that they could create the lives they truly want to live. 

In this episode, we explore:

Sharing your mental health journey
Mental health services
Support
Twinship

and loads more.
Mentioned in this episode

The Body Keeps The Score - Bessel van der Kolk
Jane & Joan's book - From Under the Hood

Connect with Jane and Joan via their website 
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Thanks for listening!
Hannah & the Psykhe Podcast team x

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