200. Reflections on 200 Episodes, Mental Wellbeing & Self-Care

Psykhe Mental Wellbeing Podcast

English - May 31, 2022 12:46 - 38 minutes - 33.6 MB - ★★★★★ - 18 ratings
Mental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 199. Managing a Borderline Brain: with Paul Sokol

Next Episode: 200. Awaken - Discovering Yourself & Rewriting Your Story

In this solo episode to mark our 200th episode, Hannah reflects on the past 200 episodes and some of the lessons she has learnt on her own mental health journey.

---

Send in a voice message: https://podcasters.spotify.com/pod/show/psykhe/message