Brave Bold You

Ep 118- You NEED this reminder!!!

Solo jam on such an IMPORTANT REMINDER- Life is nothing more than a cycle of forgetting and remembering-    Join The Hive here: bit.ly/TheHiveFBGroupForQueens   Please SHARE this episode out if it moved you in any way! 

Ep 117- What's your Capacity?

In this Solojam I share on the season that I have found myself in. If you are in a season of life as well, I SEE you & I'm sending you so much love!   Find The Deliberately Intentional Planner & the Brave Bold You Journals on Amazon.   Come hang out in The Hive join us here: bit.ly/TheHiveFBGroupForQueens 

Ep 116- Being Open to Receiving with Drea Cloak & Caitlin Townsend

Raw Vulnerable discussion on infertility, shame, guilt, misconceptions and coming back home to your body   Follow @thenestfertility on all social media platforms And to check out the Nesting Program follow the link here: The Nest   Please share this episode out to anyone that would benefit from hearing this.   And come hang out with me in my FREE women's empowerment community called The Hive: bit.ly/TheHiveFBGroupForQueens

Ep 115- Powerful Questions that Can Change Your Life

This is a SoloJam I did during a FB Live video. I wanted to have a candid brutally honest conversation with you to help you see where you tap out in life.   I also opened the door to WHOLE.  You can have access to this 5 day conversation that I know your Soul has been craving. Simply email me [email protected] and I will be able to get you that program which is available for only 97$CAD.   If you would love to hang out with us in The Hive, please request to join here: bit.ly/Th...

Ep 114- A Deeper Level to Getting What You Want

In this solojam I share a different perspective for reclaiming your personal power and how to get after what you want in your life- you just gotta be brave enough and bold enough to be open to it -   I also mentioned the Book Existential Kink by Carolyn Elliott (you can grab it here on Amazon through my affilaite link: https://amzn.to/40ZGo2v)    Are you hanging with us in The Hive? If not, jump in, we are waiting for you: bit.ly/TheHiveFBGroupForQueens

Ep 113- How to create lasting change? How to become more Empowered?

In this Solo jam, I riff on the importance of asking ourself the hard messy questions..   PS- The Deliberately Intentional Planner is now ON SALE!!! Please not that this is only a 6 month planner, and therefore there are only 3 months left to use this version of the planner.(April -June 2023) Check it out here on Amazon:  https://amzn.to/3JGQFux     Also if you wanted to join the BEST International Women's Empowerment community ever, request to join here: bit.ly/TheHiveFBGroupFor...

Ep 112- Bless & Block- Permission to Outgrown People

In this Solo jam, I talk about my saying "Bless & Block" and what it means from a space of giving yourself permission to outgrown people without making any one wrong about it. Afteral, Humaning is messy AF sometimes and energy is expensive.   Request to join The Hive here: bit.ly/TheHiveFBGroupForQueens    

Ep 111- Can you survive the temporary? PS The Struggle was never required...

In this Solo Jam I share about a book that I read years ago, yet decided to re-read it and actually just watched the film for!   Think & Grow Rich by Napolean Hill - I HIGHLY recommend reading it before watching the movie.   As always, meet us in The Hive: bit.ly/TheHiveFBGroupForQueens    

Ep 110 What does Netflix & your dreams have in common?

In this episode I discuss how Netflix and your dreams have more in common than you'd think....   Also I am so excited to announce The Brave Bold You Journals available on Amazon here: https://www.amazon.ca/s?k=brave+bold+you+journal&crid=2QW7U201VENRR&sprefix=brave+Bold+%2Caps%2C111&ref=nb_sb_ss_ts-doa-p_1_11   The Deliberately Intentional (6 month) Planner available on Amazon here: https://www.amazon.ca/Deliberately-Intentional-Planner-Energetic-System/dp/B0BP9GCRZX/ref=sr_1_1?crid=...

Ep. 109 Let's talk about your B.S. Story (ps. It's NOT what you think)

In this episode I share an exclusive training that I did recently and I share it here because I feel like it could impact someone for the positive.   As always, if this episode impacted you, please review, rate & share with others!  Tag me on Social Media, I'd love to connect with you!   And if you are looking to recalibrate and step into your Innate Power by remembering who you BE, please join us in The Hive- a FREE International Women's Empowerment Community.  Request to join h...

Ep 108- Why Mindset alone doesn't work...

Hello friends! In this solo jam, I decided to take a FB LIVE talk I gave and just drop it in here because as we are now into 2023, there are different perspectives I'd like to offer you- Wishing you all the BEST in 2023-    Join us in The Hive here : bit.ly/TheHiveFBGroupForQueens    

Ep 107- Let's have a brutal conversation on failure, quitting & goals

In this Solo jam I share many hidden jems to stretch your mind when it comes to staying in your Personal Power, emotional intelligence & the goals you strive for.   As always, please share this out with someone you love & tag me on social!     If you aren't already hanging out with us in The Hive, please join us! bit.ly/TheHiveFBGroupForQueens   And for those who found any value in the work I create & would love to donate to this, you can send your donations here: https://www...

Ep 106- How to not care what other people think

In this Solo Jam I share an experience that was a powerful lesson in how life is so nuanced and the interpretations that influence how we show up in life. As always please share this out with someone you love & tag me on social media!   If you aren't already hanging out with us in The Hive, please come join us! bit.ly/TheHiveFBGroupForQueens      

Ep 105- The Magic Hidden Within with Rachelle Lavoie

I sat down to chat with Empowered Holistic Healer, Rachelle Lavoie on all things healing, magic & empowering oneself.   Connect with Rachelle here: https://magical-inspirations.square.site/  rachellelavoie.squarespace.com  www.facebook.com/groups/awakeningyourinnerpower/ PROMO CODE: Walkingtheempoweredpath444 magical-inspirations.square.site   As always, please share this out with someone you love & tag me on social!     If you aren't already hanging out with us in ...

Ep 104- What you think, you become-

Part 2 of Episode 103- Having is a sign of wanting, how to create lasting change. As always, please share this out with someone you love & tag me on social! If you aren't already hanging out with us in The Hive, please join us! bit.ly/TheHiveFBGroupForQueens   And for those who found any value in the work I create & would love to donate to this, you can send your donations here: https://www.paypal.com/donate/?hosted_button_id=96NQ5BSQBZR8Y   Again, donations are not necessary b...

Ep 103- Having is a sign of wanting- How to create lasting change

In this Solo jam I share an important step that many miss when they are wanting to create lasting change!   If you aren't already hanging out with us in The HIve, please join us! bit.ly/TheHiveFBGroupForQueens   And for those who found any value in the work I create & would love to donate to this, you can send your donations here: https://www.paypal.com/donate/?hosted_button_id=96NQ5BSQBZR8Y   Again, donations are not necessary but so greatly appreciated! Thank you for being ...

Ep 102- Balance is Bullshit and a life update

In this solojam, I share a mini update of where I've been and why I beleive Balance is Bullshit.   Come hang out with us in The Hive - Join us here: bit.ly/TheHiveFBGroupForQueens   Please share this out and tag me on social media @BraveBoldYou Thanks for being here- I appreciate you & I missed you! xx And for those who found any value in the work I create & would love to donate to this, you can send your donations here: https://www.paypal.com/donate/?hosted_button_id=96NQ5BSQB...

Ep 101- Permission to meet the expanded version of YOU

Solo jam with some important refelctions for you to consider!   Come hang out with us in The Hive here: bit.ly/TheHiveFBGroupForQueens   And for those who found any value in the work I create & would love to offer me a tip, here is my tip jar: https://www.paypal.com/donate/?hosted_button_id=96NQ5BSQBZR8Y   Again, tips are never necessary but so greatly appreciated! Thank you for being here!

Ep 100-Deep Reflections- A look back on what I've learned over 100 episodes

Solo jam-    If you aren't already hanging out with us in The HIve, please join us! bit.ly/TheHiveFBGroupForQueens   And for those who found any value in the work I create & would love to donate to this, you can send your donations here: https://www.paypal.com/donate/?hosted_button_id=96NQ5BSQBZR8Y   Again, donations are not necessary but so greatly appreciated! Thank you for being here!

Ep 99- Productivity over Perfection- Life hacks to help you get after your goals

In this solo jam I talk about the life hacks I use to get after my goals.   I also mention The Deliberetely Intentional Planner -which is only available as a PDF for now- reach out to grab yours!   Join us in The Hive: bit.ly/TheHiveFBGroupForQueens  

Ep 98- The Power of Words & an invitation to eradicate these words from your vocabulary

In this Solo jam, I share the power of our words and invite you to see/feel the energetic frequency & power they hold.     Join us in The Hive (bit.ly/TheHiveFBGroupForQueens)

ep 97- Softening into your Sovereignty with Cassandra Glass

In this episode we chat on what it means to soften into your Sovereignty.   Cassandra is an Intuitive Wellness Guide for the ambitious visionary. Attuning to her clients energetics, she channels codes that support inner healing + physical well-being.   Check out the book she co-wrote here: SOVEREIGN https://www.amazon.ca/Sovereign-Liberated-Women-Boldly-Claim/dp/B09HG646YH/ref=sr_1_4?crid=2DLTVHH4M84YA&keywords=Sovereign+book&qid=1643327006&sprefix=sovereign+book%2Caps%2C87&sr=8-4 ...

Ep 96- Reflections for 2022

Happy 2022! How can you make sure that this year, isn't just another year, but rather an incredible stepping stone to creating the life you desire!   Join us in The Hive (https://bit.ly/TheHiveFBGroupForQueens)  

ep 95- Multidimensional Feminine Leadership with Echo Summer Hill

In this episode we talk about the permission to be multifaceted beings, having ambition without burnout, and how to lean into your divine feminine to balance your divine masculine.     Connect with Echo on IG here: https://www.instagram.com/echosummerhill/      

Ep 94- Feminine Energetics & The Magic of our Hormones with Elizabeth Sergeant

Elizabeth Sergeant (BSc, MSc, ANutr), Functional Nutritionist and founder of women’s health and wellness company, Well Nourished Club.   Liz and her team, help high achieving women across the world optimise their health so that they can have a sustained high impact at work and deep connections at home.   Liz's mission in life is to empower women with the knowledge, intuition and practical strategies to harmonise their hormones and master their energetics.   She desires to reach a...

Ep 93- Self criticism is not a motivating factor

Ep 92- How To Become an Untethered Woman with Theo Giannioses

In this episode we talked all things age, growth, energy, trusting your divine timing and path.   Connect with Theo on instagram: @theolgiannioses Or on Facebook: Theo Giannioses     Join my Free International Women's Empowerment Group, The Hive here: bit.ly/TheHiveFBGroupForWomen

Ep 91- Powerful Mindset Hack to showing up in your Goals & in Your Life

Here's a powerful hack to help you take the action/develop the habits required to showing up for your goals.   Habits are built over repetition.   Join my FREE International Women's Empowerment Group The Hive here: bit.ly/TheHiveFBGroupForQueens

Ep 90-Leaning into your Feminine when it comes to Money, Business & Life with Emily Wilcox

In this conversation we chatted all things Debt, Masculine & Feminine Energetics, Impact for Income, leaving a legacy & how being successful is not necessarily about effort.   Follow Emily Wilcox on Instagram: em.makes.money    Join us in The Hive: bit.ly/TheHiveFBGroupForQueens

Ep 89 The Power of Y.E.T.

I gave a talk for an International Women's Empowerment Event-    I decided that I would repurpose this & share with you -   You'll hear me mention working with a mentor- I was so grateful to invest in myself during the pandemic and hired an incredible mentor for a year-    Here is my affiliate link if you felt called to explore this option as well: https://www.melanieannlayer.com/alphafemmeexperience?affiliate_id=2926694 It was seriously one of the best decisions I have ever d...

Ep 88- BRAVE BOLD YOU - New Season- New Name- WHOLE NEW VIBES

Welcome to Brave Bold You!   I am SO excited for what is to come for us!   connect with me in The Hive (bit.ly/TheHiveFBGroupForQueens)  

Ep 86- Let's unpack Mom GUILT

Solo Jam-  All around the loaded mindset of mom guilt-   What I want to really drive home for you is: Be Kind to Your Human.  This is such an important thing to embrace as you unpack this topic further.   Join us in The Hive: bit.ly/TheHiveFBGroupForQueens    

Ep 85- DAREHuman & live on purpose with Susanne Goldstein

I had the pleasure of chatting with Susanne Goldstein on what it means to DAREHuman and to live life on purpose. Susanne Quotables: "There’s a difference between our human wanting and our soul believing"  “Make a decision and believe it so fully that the alignment just happens- when it doesn’t happen it means you didn’t fully believe.” Connect with Susan here: Instagram: https://www.instagram.com/followsusanne/  Facebook: https://www.facebook.com/susannegoldstein  Linkedin: htt...

Ep 84-The Mindset work around setting goals

Solo jam on the mindset work behind setting goals-      Join us in The Hive: bit.ly/TheHiveFBGroupForQueens

Ep 83- Remove this from your vocabulary

Solo jam all on the words I eradicated from my vocabulary -       Join us in The Hive: bit.ly/TheHiveFBGroupForQueens  

Ep 82- Are you an Investment or a Gamble?

Solo Jam where I discuss how my perceptions shifted as well as my overall BEing since I did this Mindset Shift.     Come hang out with us in The Hive: bit.ly/TheHiveFBGroupForQueens

Ep 81- Cleaning up your Energetic Frequency by going to the roots with Alyssa Rachelle Pinkerton

In this conversation we discussed lineage healing, theta healing, how to live to our fullest potential through activated consciousness.   Connect with Alyssa here: https://www.facebook.com/alyssa.r.pinkerton   And to join The Hive: https://bit.ly/TheHiveFBGroupForQueens

Ep 80- Reclaiming Your Power by Crafting your Message by Message Mentor Georgina El Morshdy

  I had the pleasure of chatting with Georgina El Morshdy on what it means to be claim the power within your message. This was such a powerful conversation.   "Your message is something that life has taught you or that life is teaching you" ~Georgina El Morshdy   "Your YOUness is a magnet & when you express it & amplify it, people will find you" ~Georgina El Morshdy     Connect with Georgina here: https://www.facebook.com/georgina.morshdy Listen to her podcast here: ht...

Ep 79- Freeing Yourself With Forgiveness Journaling- Podcast interview I did with Georgina El Morshdy from Writing Your Best Self Podcast

I was a guest on Georgina El Morshdy's Writing Your Best Self Podcast & I got her permission to share that interview here with you!    PS- the next episode is the Interview I did with her & it's solid GOLD!   Are you hanging out with me in The Hive: bit.ly/TheHiveFBGroupForQueens     

Ep 78- What about TRUST?

In this solo jam, I give my perspective on what it really means to TRUST..     Come hang out with us in The Hive: https://bit.ly/TheHiveFBGroupForQueens

Ep 77- Radical Self Responsibility, Leadership & The Flip Side with Melanie Ann Layer

In this episode I chatted with my coach, Melanie Ann Layer about all things Radical Self Responsibility, How to LEAD yourself through the seasons of your life, gossip & how the strongest energy always wins.   “You’re energy has got to be the strongest on the pursuit of your dreams- that’s the real work" ~Melanie Ann Layer   Connect with Melanie here: https://www.facebook.com/melanieannlayer.alphafemme https://www.instagram.com/alphafemme/   And for more information on her upcom...

Ep 76- Parenting, Reparenting, Shadow/Mindset/Emotional Intelligence Work

In this solo jam, I share something really profound that I have come to discover about my life and how I choose to show up in it going forward.   Have a listen & lmk what comes up for you.   Join us in The Hive: bit.ly/TheHiveFBGroupForQueens  

Ep 75- Embodied Radiance with Brooke Yantzi

Such a cool conversation with Brooke Yantzi, intuitive coach and healer who helps female entrepreneurs overcome burn out and overwhelm.   Connect with her on Facebook at https://www.facebook.com/brooke.yantzi www.instagram.com/brookejillianyantzi www.brookeyantzi.com   Facebook group: https://www.facebook.com/groups/2633274176938342/

Ep 74- Why Time management is NOT working out for you

In this solo, I discuss why time management is not working for you & I give you some tangible tips to help you better learn to manage your energy & GSD (get stuff done!)   Connect with me here: https://www.facebook.com/motivateinspirefitlifestyle   https://www.instagram.com/feedthatglow/   Come hang out with me in The Hive: bit.ly/TheHiveFBGroupForQueens

ep 73- Uncompromised Intimacy with Dr Alexandra Stockwell

I loved this conversation with Alexandra- it was something that I know many of us women may wonder about- as we get so distracted in all the responsibilities of life.   Connect with Dr Alexandra Stockwell here:   https://www.facebook.com/alexandra.stockwell.7   https://www.facebook.com/alexandrastockwellcoach/   https://www.instagram.com/alexandra.stockwell.intimacy/?fbclid=IwAR2YLLZ2vG3KrklyBGRp-aAzTPSzMhFmvBz4y6pAB6HbNNoLQ1hlx20BJho   Check out here program Desired: Awak...

Ep 72-How to Navigate the Human Mess & tools you can start to use right now!

In this solo episode I explain how I have been practicing navigating the human mess, especially on days where I am feeling really off-    The truth is- no no one taught us how to feel safe in our emotions- and many times we end up using coping skills like numbing, avoiding & distraction as our main source for "getting over it" but what if the goal wasn't to "get over it" but rather learn to "grow through it"   After all, we are all doing the best we can- and I believe that we can swi...

Ep 71- Somethings to let go of in 2021

In this solo episode I chat about the things to let go of starting off this new chapter!    Lmk what comes up for you. If this episode inspired you, please share it with someone you love!    Request to join The Hive here: bit.ly/TheHiveFBGroupForQueens   Happy New Year Queen!  xx

Ep 70- The Transition & WHY Resolutions SUCK

In this solo episode I share why I don't believe in New Year's Resolutions and what I do instead to create the context for my life.   If you aren't hanging out with us in The Hive yet, we are waiting for you!  Request to join here: bit.ly/TheHiveFBGroupForQueens   If this episode inspired you in any way, please share with someone you love!  My wish for you in 2021 is that you take up more space in your life!  All things with love & honey, C Xx

Ep 69-The One thing that changed everything with Sara Longoria

I signed up for Sara's Rapid Manifestation Method this summer and I am completing the Certification to help shift things within me & to help my private clients.   I was so excited to have Sara on the show to talk about the Myths of Manifestations & the traps that positive thinking can keep you struggling with.   For those who are curious to check out Sara's FREE 5 Day Rapid Manifestation Method, check it out here: https://www.saralongoria.com/rmm-registration?affiliate_id=2842119 ...

Ep 68- Irresistible YOU with Love Coach Francesca Fata

I sat down with Love Coach Francesca Fata, to talk all things relationships and how to show up in such a magnetizing way in your life.    Connect with Francesca here: IG: @francescafata.love FB: Francesca Fata YouTube: Francesca Fata   And please join me in The Hive my FREE FB Community for Women ready to reclaim their power.  Request to join here: bit.ly/TheHiveFBGroupForQueens