Project Young Hearts artwork

Project Young Hearts

5 episodes - English - Latest episode: over 2 years ago -

What does it mean to be an empowered, heart-driven human? How can we navigate self-doubt and external pressures so that we can make courageous choices, step up and create an impact in the world?In the Project Young Hearts join, us for conversations featuring artists, athletes, entrepreneurs, influencers, musicians, actors, comedians, educators and inspiring humans that tweens, teens and parents will love.Also featuring audio contributions from you—the Project Young Hearts community. We want to hear your voice, as parents or custodians of young hearts AND the voices of tweens and teens.At Project Young Hearts, we’re here to inspire tweens and teens to show up and share who they truly are. To go after what they want—even if it’s not what others are doing. To be clear and intentional about how they move forward in life—so they can balance healthy choices with taking risks. To connect with their friends, parents, family and community—and find meaning and joy in their studies and work.To live empowered, heart-driven lives.AND we’re here to help parents and caregivers as they navigate the tricky terrain of supporting the next generation to become sovereign, independent, self-trusting and self-loving leaders.We’re here for the whole fam and the whole damn ride.Contribute your thoughts, questions or stories by recording a voice note on your phone and sending it to [email protected]

Kids & Family Education Self-Improvement education parenting parents selfhelp teens tweens
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Episodes

Radical Role Modelling & Listening Deeply | Emma Holdsworth

December 07, 2021 19:30 - 45 minutes - 31.4 MB

Welcome to the fourth episode of the Project Young Hearts podcast!  This is a podcast that asks: What does it mean to be an empowered, heart-driven human? How can we navigate self-doubt and external pressures so that we can make courageous choices, step up and create an impact in the world? Today I’m joined by Emma Holdsworth. Emma Holdsworth is a mother of two, Family and Parenthood counsellor and Pregnancy and Postpartum Doula with over 20 years experience working with families.   Emma ...

Playfulness & Prickly Conversations | Jasmin Slattery

November 04, 2021 20:30 - 41 minutes - 28.6 MB

“Where it starts from is within us, 100%, so how do we have uncomfortable conversations or prickly conversations with ourselves. How we show up, how we have self trust, how we develop our own boundaries. It starts within ourselves. The PACE model, bringing playfulness, acceptance, curiosity and empathy to uncomfortable conversations.” Welcome to the third episode of the Project Young Hearts podcast!  This is a podcast that asks What does it mean to be an empowered, heart-driven human? How ...

Real life is better than digital life | Nate Webb

November 04, 2021 20:30 - 49 minutes - 34.1 MB

"I tend to correct people, when they say ‘the grass is always greener on the other side’ well actually the grass is greener wherever you water it. And if you choose to water it in your own lawn, it’s gonna look great! But if your attention is elsewhere your lawns gonna suffer. So you can focus on yourself, you can look at what you do have. You will notice you have so much more than what you don't have. It’s this cool thing called gratitude. And when you feel gratitude you no longer feel the ...

We are the boss of our thoughts | Eleanor Crawford

November 04, 2021 19:30 - 47 minutes - 32.8 MB

“No two people on the planet are the same, because we have a view of the outside world which is completely unique to us and that view is based on all of our experiences up until this time right now. So if you have two people standing together and watching an event, they will have completely different points of view or perspectives of that.  Everything that happens outside of us is neutral. We make it mean something. We are meaning making machines. So we have a choice in every minute of the...

Young hearts deserve to run wild and be free

October 27, 2021 10:30 - 3 minutes - 2.54 MB

What does it mean to be an empowered, heart-driven human? How can we navigate self-doubt and external pressures so that we can make courageous choices, step up and create an impact in the world? In the Project Young Hearts join, us for conversations featuring artists, athletes, entrepreneurs, influencers, musicians, actors, comedians, educators and inspiring humans that tweens, teens and parents will love. Also featuring audio contributions from you—the Project Young Hearts community. We...