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Being Proactive - Jo Ann Unger
Project 11
English - February 12, 2021 19:00 - 56 minutes - 38.7 MBMental Health Health & Fitness wellness mental health mental wellness project 11 learning educate reflection happy healthy mindfulness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Trust - Craig Heisinger
Next Episode: Overcoming Adversity - Bryan Little
Project 11 Check-In chats with Jo Ann Unger, Clinical Director at KIDTHINK – a non-profit offering clinical treatment of mental illness for kids and training for caregivers and teachers to support their children. Hear why Jo Ann thinks mindfulness is so important in our day and age, and how parents can proactively and positively impact their child’s mental health. With both Don and Suzi having kids of their own, find out how they both plan to be proactive and model healthy practices for their families in this week’s wellness challenge.