Overcoming Adversity with Nick Walker
Profound Fitness
English - July 19, 2020 18:00 - 1 hour - 157 MB - ★★★★★ - 1 ratingFitness Health & Fitness Nutrition fitness nutrition gym weight training exercise health coaching strength and conditioning health and wellbeing weight loss crossfit Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Mike & Byron interview former soldier and amputee Nick Walker. Nick has been coached by Mike for more than a decade and tell us his story of coming through hard times and stay physically active.
Nick tells us about his military career leading up to his injury, which changed the course of his military life.
He describes battling depression and alcohol dependancy and how exercise, therapy and camaraderie made a huge impact in his onwards rehabilitation.
He mentions the the medical doctors and institutions that were massively key in helping him recover.
We go onto discuss his training plan and interesting modifications Mike (who coaches Nick) has made to help Nick be able to train effectively with barbells and other gym equipment.
Like many of our guests Nick's story is massively moving, inspiring and impactful.
His message through dealing with adversity was; if you can train, you should train. And most of all people can train.
Contact us through the gym with your questions.
http://www.profoundfitness.co.uk/
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Mike
https://www.instagram.com/mwfitnesscoach/
Byron
https://www.instagram.com/strengthrevolutioncoaching/
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Mike & Byron