Home Gym vs Gym Membership

Gym Memberships vs Building a Home Gym 

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More about behaviour and compliance to do it.

Suggest repurposing a room or aarage 

rogue rack that folds and bolts too wall.

or a home squat rack bodymax cf415 

barbell - get a good one

plates gumtree 

ez bar.

https://www.strengthrevolution.org/members-guides/equipment-for-your-home-gym

gymmemnerships pros and cons 

cons

Year up front - too much - or 12 month contract 

admin fees joining fees

wait for equipment 

Put up with people and attitude 

drive to the gym 

smell

disease 

hygiene 

music infuriating 

may not like you deadlifting because it bothers the spa

un racked weights all you can eat  

gym without chalk is like having a horse without hay 

pros 

you get it done 

they have all equipment and maintain it at no cost to you.

It very safe in a gym environment 

the right atmosphere.

perks of the building such as sauna pool coffee shop lifestyle 

perhaps osteopaths and other practitioners 

training partner 

air conditioning 

frist aider 

programme and induction to get you started 

mikes commuting trick - tip get a gym near work. Beat the traffic, workout. Nothing better than a clear route to work and a workout before you start.

tips for a gym membership 

one - great atmohspere with like minded people 

plenty of it you need - squat racks barbells - bumper plates 

well thouht out gym 

well laid out gym 

a gym that does stop you training

build a safe space for women is like getting a pat down and the door to the bar it tells you something about the space 

no long contract