Pandora Sykes: Reading For Mental Health

Priorities

English - November 23, 2022 01:02 - 25 minutes - 20.6 MB
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Previous Episode: William Skeaping: Fighting Climate Change Without Feeling Overwhelmed

Next Episode: Goldierocks: Facing The Fear Of Changing Your Life

On this week’s episode of Priorities, I’m in conversation with journalist and broadcaster Pandora Sykes.

Some of the topics we cover include:

Reading for mental health
Habit stacking
Choosing where to put our time and energy

Will you agree with Pandora’s priorities? Have a listen and find out.

Priorities explores the things in life that really matter… Thinking about your own priorities? This podcast will help you move closer to the life you truly want to live.

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#prioritiespodcast

Follow Pandora: https://www.instagram.com/pandorasykes

NLT: https://literacytrust.org.uk/

Music: Aaron Horn

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