Toxic Positivity
Unruffle: A podcast for women with ADHD with Erika Ames
English - February 08, 2021 05:01 - 42 minutes - 58.8 MB - ★★★★★ - 7 ratingsHealth & Fitness adhd mentalhealth neurodivergent perfectionism women Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 12 New Year; No Goals
In this episode of Previously Perfect, Erika is talking about toxic positivity. What exactly is it? Is positivity canceled? How can you spot toxic positivity and what you can do about it? She also confesses her own toxic positivity sins and explains why exactly it’s so pervasive.
Erika’s updated blog post on gratitude: https://tailwindscounseling.com/5-ways-gratitude-will-make-happier/
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