In this episode of Previously Perfect, Erika is talking about toxic positivity. What exactly is it? Is positivity canceled? How can you spot toxic positivity and what you can do about it? She also confesses her own toxic positivity sins and explains why exactly it’s so pervasive. 

 

Erika’s updated blog post on gratitude: https://tailwindscounseling.com/5-ways-gratitude-will-make-happier/

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