Sober Curious, Sober Yoga, and The Mindful Life Practice [#22]

Prevention Leaders w/ Dave Closson

English - April 05, 2022 09:00 - 39 minutes - 36.1 MB
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Previous Episode: Randy Grimes - Tackling Stigma & Spreading a Message of Hope & Healing [#21]

Next Episode: SHIFT: A different conversation on substance use and college campuses [23]

Take a trip with me across the globe to Bali and listen in as I have a conversation with the one and only Sober Yoga Girl. We chat about everything from our sober journeys, sober-versaries, mindfulness, and of course sober yoga.

Alex McRobs, known as Sober Yoga Girl, is a former party girl turned international yoga teacher and sober lifestyle coach.⁣⁣ Originally from Canada, Alex has been living overseas throughout her twenties. She left the partying scene in 2019 and now helps others do the same, using meditation, mindfulness, yoga tools and coaching.⁣⁣

Alex has since moved to Bali, Indonesia, where she runs her business full time, The Mindful Life Practice and hosts the Sober Yoga Girl Podcast.

www.daveclosson.com
www.preventionleaders.com
https://www.daveclosson.com/social-media-links
www.themindfullifepractice.com/links
https://www.themindfullifepractice.com/podcast
https://www.facebook.com/groups/sobercuriousyoga

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