Pretty Happy Podcast
97 episodes - English - Latest episode: almost 2 years ago - ★★★★★ - 106 ratingsWelcome to Pretty Happy! I am your host, Ashley Mora! I’m a former Miss New Mexico USA, Miss New Mexico World USA, and I was on a dating REALITY TV show that aired on E! Now, I travel the world for a living and teach cycling classes in downtown San Diego. You could say I’m a multi-passionate person who has my hand in a little bit of everything! I’ve lived a pretty adventurous life and I’ve had the pleasure of meeting some incredible people along the way- People who inspire me to be better person and go after my dreams and goals. This season I’m calling in all my girlfriends and the conversations on this podcast are going to inspire YOU to face your fears, GO after your dreams, and give you the TOOLS you need to accomplish those big goals in life. This season we are celebrating some of the most incredible women from all different walks of life. The theme for season 2 of Pretty Happy is WOMEN OF INFLUENCE and below are just a few of the topics you can expect to be discussed over the next few months: Aligning with Your Purpose Finding Your WHY Productivity / Time Management Creating a Solid Morning Routine Confidence Developing a Healthy Mindset Empowering Young Women Setting and Achieving Goals Health & Fitness I'm so excited to learn and grow together! It’s our time.. time to create a Pretty, Happy Life! Tune in every Wednesday! Available wherever you get your podcasts!
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Episodes
Learning to Love Yourself Right Now with Coach Kiah
May 03, 2022 18:00 - 33 minutes - 22.9 MBWelcome back to the Pretty Happy Podcast! This week Ashley is joined by the one and only Coach Kiah who has been featured in People Magazine, Good Morning America, The Kelly Clarkson Show, Womens Health, and Access Hollywood! ***Meet Kiah*** Hi friends! I'm a 6th generation California rancher accidentally turned life coach and speaker after taking back control of her life. On my journey to health, I’ve lost over 100 pounds, but more importantly, I lost the mental weight I had been carr...
Learning to Love Yourself Right Now with Coach Kiah
May 03, 2022 18:00 - 33 minutes - 22.9 MBWelcome back to the Pretty Happy Podcast! This week Ashley is joined by the one and only Coach Kiah who has been featured in People Magazine, Good Morning America, The Kelly Clarkson Show, Womens Health, and Access Hollywood! ***Meet Kiah*** Hi friends! I'm a 6th generation California rancher accidentally turned life coach and speaker after taking back control of her life. On my journey to health, I’ve lost over 100 pounds, but more importantly, I lost the mental weight I had been carr...
Leaning into your Intuition with Motivational Speaker, Brett Eaton
April 27, 2022 00:00 - 31 minutes - 21.4 MBWelcome back to Season 3 of the Pretty Happy Podcast! "Keeping your word is the most impactful thing you can do" - Brett Eaton This week Ashley is joined by motivational speaker, Brett Eaton! Brett Eaton is a Life Optimization Coach, speaker, author, owner and founder of The Better You Blueprint Coaching Program, and co-host of the podcast The Better You Blueprint Podcast. Brett Received his Bachelor's Degree in Kinesiology-Exercise Science, and has worked with clients all over the worl...
Leaning into your Intuition with Motivational Speaker, Brett Eaton
April 27, 2022 00:00 - 31 minutes - 21.4 MBWelcome back to Season 3 of the Pretty Happy Podcast! "Keeping your word is the most impactful thing you can do" - Brett Eaton This week Ashley is joined by motivational speaker, Brett Eaton! Brett Eaton is a Life Optimization Coach, speaker, author, owner and founder of The Better You Blueprint Coaching Program, and co-host of the podcast The Better You Blueprint Podcast. Brett Received his Bachelor's Degree in Kinesiology-Exercise Science, and has worked with clients all over the worl...
Aligning With Your Souls Vision PART THREE!
April 21, 2022 00:00 - 31 minutes - 21.7 MBWelcome back to the Pretty Happy Podcast! On today's episode, we're launching part THREE of our series on Aligning with Your Souls Vision! I'm joined this week by the one and only Nikki Norenberg who is a magnetic self-discovery coach! Throughout this series, Nikki will provide you with the tools you need to have a greater awareness of limiting beliefs, the ability to define your goals, and help you discover the importance of aligning all components of your values in life! Key points i...
Aligning With Your Souls Vision PART THREE!
April 21, 2022 00:00 - 31 minutes - 21.7 MBWelcome back to the Pretty Happy Podcast! On today's episode, we're launching part THREE of our series on Aligning with Your Souls Vision! I'm joined this week by the one and only Nikki Norenberg who is a magnetic self-discovery coach! Throughout this series, Nikki will provide you with the tools you need to have a greater awareness of limiting beliefs, the ability to define your goals, and help you discover the importance of aligning all components of your values in life! Key points i...
Aligning With Your Souls Vision PART TWO!
April 13, 2022 04:00 - 16 minutes - 11.4 MBWelcome back to the Pretty Happy Podcast! On today's episode, we're launching part TWO of our THREE part series on Aligning with Your Souls Vision! I'm joined this week by the one and only Nikki Norenberg who is a magnetic self-discovery coach! Throughout this series, Nikki will provide you with the tools you need to have a greater awareness of limiting beliefs, the ability to define your goals, and help you discover the importance of aligning all components of your values in life! Key...
Aligning With Your Souls Vision PART TWO!
April 13, 2022 04:00 - 16 minutes - 11.4 MBWelcome back to the Pretty Happy Podcast! On today's episode, we're launching part TWO of our THREE part series on Aligning with Your Souls Vision! I'm joined this week by the one and only Nikki Norenberg who is a magnetic self-discovery coach! Throughout this series, Nikki will provide you with the tools you need to have a greater awareness of limiting beliefs, the ability to define your goals, and help you discover the importance of aligning all components of your values in life! Key...
Aligning With Your Souls Vision- PART ONE
April 05, 2022 20:00 - 35 minutes - 24.7 MBWelcome back to the Pretty Happy Podcast! On today's episode, we're launching part one of our three part series on Aligning with Your Souls Vision! I'm joined this week by the one and only Nikki Norenberg who is a magnetic self-discovery coach! Throughout this series, Nikki will provide you with the tools you need to have a greater awareness of limiting beliefs, the ability to define your goals, and help you discover the importance of aligning all components of your values in life! Key...
Aligning With Your Souls Vision- PART ONE
April 05, 2022 20:00 - 35 minutes - 24.7 MBWelcome back to the Pretty Happy Podcast! On today's episode, we're launching part one of our three part series on Aligning with Your Souls Vision! I'm joined this week by the one and only Nikki Norenberg who is a magnetic self-discovery coach! Throughout this series, Nikki will provide you with the tools you need to have a greater awareness of limiting beliefs, the ability to define your goals, and help you discover the importance of aligning all components of your values in life! Key...
From Pretty Happy... to Pretty Pregnant!
March 29, 2022 21:00 - 21 minutes - 14.5 MBMost of you already know by now but in case you haven't heard the big news just yet.. I'M PREGNANT! To say that 2022 has been off to wild start would be the understatement of the century. On today's episode I'm spilling all the tea and answering all of your questions! So excited to be back and can't wait to share the rest of Season 3 with you all!
From Pretty Happy... to Pretty Pregnant!
March 29, 2022 21:00 - 21 minutes - 14.5 MBMost of you already know by now but in case you haven't heard the big news just yet.. I'M PREGNANT! To say that 2022 has been off to wild start would be the understatement of the century. On today's episode I'm spilling all the tea and answering all of your questions! So excited to be back and can't wait to share the rest of Season 3 with you all!
Season THREE! Welcome Back!
December 15, 2021 07:00 - 3 minutes - 2.36 MBWelcome back to the Pretty Happy Podcast! Today is the launch of Season 3 and the big announcement of the new theme this season... so tune in because this is about to be the BEST season of Pretty Happy yet! See you here every Wednesday! IG: @PrettyHappyPodcast @RealAshleyMora For guest appearances and brand partnerships email: [email protected]
Season THREE! Welcome Back!
December 15, 2021 07:00 - 3 minutes - 2.36 MBWelcome back to the Pretty Happy Podcast! Today is the launch of Season 3 and the big announcement of the new theme this season... so tune in because this is about to be the BEST season of Pretty Happy yet! See you here every Wednesday! IG: @PrettyHappyPodcast @RealAshleyMora For guest appearances and brand partnerships email: [email protected]
Doing The Things You're Afraid Of, Building a New Business, and Being Confident In Your Life Choices with Lauren Donahue
September 22, 2021 01:00 - 57 minutes - 39.8 MBIt's Lauren's (one of Ashley's best friends- who she met on a reality TV show) 35th Birthday!!! On today's episode, the girls sit for a very insight conversation around - saying no - being confident in your life choices - what starting a new business is really like - and doing the things in life that you're afraid of This an episode you won't want to miss! You can listen to this episode of the Pretty Happy Podcast wherever you get your podcasts. If you love today's episode, leave the ...
Doing The Things You're Afraid Of, Building a New Business, and Being Confident In Your Life Choices with Lauren Donahue
September 22, 2021 01:00 - 57 minutes - 39.8 MBIt's Lauren's (one of Ashley's best friends- who she met on a reality TV show) 35th Birthday!!! On today's episode, the girls sit for a very insight conversation around - saying no - being confident in your life choices - what starting a new business is really like - and doing the things in life that you're afraid of This an episode you won't want to miss! You can listen to this episode of the Pretty Happy Podcast wherever you get your podcasts. If you love today's episode, leave the ...
Dreaming BIG, a Dream Proposal, and Creating a Dream Life with Former Miss Idaho USA, Erza Haliti
September 01, 2021 17:00 - 38 minutes - 26.2 MBOn today's episode, Ashley sits down with former Miss Idaho USA, Erza Haliti! The girls talk about dreaming big, their experiences at Miss USA, and Erza's dreamy proposal to Tight End of the New Orleans Saints, Nick Vannett! IG: @ErzaHaliti @PrettyHappyPodcast @RealAshleyMora
Dreaming BIG, a Dream Proposal, and Creating a Dream Life with Former Miss Idaho USA, Erza Haliti
September 01, 2021 17:00 - 38 minutes - 26.2 MBOn today's episode, Ashley sits down with former Miss Idaho USA, Erza Haliti! The girls talk about dreaming big, their experiences at Miss USA, and Erza's dreamy proposal to Tight End of the New Orleans Saints, Nick Vannett! IG: @ErzaHaliti @PrettyHappyPodcast @RealAshleyMora
When You Realize You Have Enough, You Are Truly Rich. A Convo with Certified Time and Stress Coach, Lisa!
August 25, 2021 21:00 - 24 minutes - 16.9 MBThis week Ashley sits down with certified time and stress management coach, Lisa! They talk all things gratitude and Lisa shares why she is passionate about helping women do less and achieve more! IG: @Positively_Lisa @PrettyHappyPodcast
When You Realize You Have Enough, You Are Truly Rich. A Convo with Certified Time and Stress Coach, Lisa!
August 25, 2021 21:00 - 24 minutes - 16.9 MBThis week Ashley sits down with certified time and stress management coach, Lisa! They talk all things gratitude and Lisa shares why she is passionate about helping women do less and achieve more! IG: @Positively_Lisa @PrettyHappyPodcast
Negotiating a Higher Salary with Career Coach Claudia Miller
August 18, 2021 21:00 - 24 minutes - 16.8 MBClaudia Miller sits down with Ashley this week to talk all things career advice! Claudia was featured in Business Insider and Forbes and is known for getting clients $15k- $50k salary increases. Subscribe to the Pretty Happy Podcast today! Available wherever you get your podcasts. IG: @ClaudiaTMiller @RealAshleyMora @PrettyHappyPodcast
Negotiating a Higher Salary with Career Coach Claudia Miller
August 18, 2021 21:00 - 24 minutes - 16.8 MBClaudia Miller sits down with Ashley this week to talk all things career advice! Claudia was featured in Business Insider and Forbes and is known for getting clients $15k- $50k salary increases. Subscribe to the Pretty Happy Podcast today! Available wherever you get your podcasts. IG: @ClaudiaTMiller @RealAshleyMora @PrettyHappyPodcast
It's Never Too Late To Try Something New with New Lady Golfer, Alissa Kacar!
August 04, 2021 16:00 - 35 minutes - 24.2 MBOn today's episode Ashley is joined by New Lady Golfer, Alissa Kacar! Alissa shares her story on how New Lady Golfer came to be and the incredible opportunities that have come her way since embarking on this new journey. Most importantly, Alissa she's the important message that it's never too late to start something new! If you love today's episode, share it with your friends and family! Rate and Review today's episode of the Pretty Happy Podcast HERE. https://lovethepodcast.com/prett...
It's Never Too Late To Try Something New with New Lady Golfer, Alissa Kacar!
August 04, 2021 16:00 - 35 minutes - 24.2 MBOn today's episode Ashley is joined by New Lady Golfer, Alissa Kacar! Alissa shares her story on how New Lady Golfer came to be and the incredible opportunities that have come her way since embarking on this new journey. Most importantly, Alissa she's the important message that it's never too late to start something new! If you love today's episode, share it with your friends and family! Rate and Review today's episode of the Pretty Happy Podcast HERE. https://lovethepodcast.com/prett...
From Miss New Mexico USA to NASA Engineer with Kristen Leyva
July 28, 2021 21:00 - 36 minutes - 25 MBThis week Ashley is joined by former Miss New Mexico USA, Kristen Leyva! Ashley and Kristen chat about their experiences at Miss USA, what being Miss New Mexico USA was really like and Kristen shares about her journey to becoming a NASA Engineer. Kristen is the founder of the Jo Leyva Memorial Scholarship and is currently living in Florida working for NASA. RATE AND REVIEW the Pretty Happy Podcast today! IG: @Krisnleyva @RealAshleyMora @PrettyHappyPodcast
From Miss New Mexico USA to NASA Engineer with Kristen Leyva
July 28, 2021 21:00 - 36 minutes - 25 MBThis week Ashley is joined by former Miss New Mexico USA, Kristen Leyva! Ashley and Kristen chat about their experiences at Miss USA, what being Miss New Mexico USA was really like and Kristen shares about her journey to becoming a NASA Engineer. Kristen is the founder of the Jo Leyva Memorial Scholarship and is currently living in Florida working for NASA. RATE AND REVIEW the Pretty Happy Podcast today! IG: @Krisnleyva @RealAshleyMora @PrettyHappyPodcast
Special Episode with.. MY DAD!!! Marriage Advice, Dallas Cowboys, and Ashley's Past Relationships!
July 21, 2021 03:00 - 29 minutes - 20.6 MBAshley's dad, Ben has been wanting to do a Pretty Happy episode for months! As part of Ashley's birthday gift to her dad, this week they sat down and recorded an episode! Ben is goofy, loving, and dishes out some pretty good advice! Meet Ashley's dad and get an inside look at her family this week! Enjoy! IG: @PrettyHappyPodcast @RealAshleyMora Twitter: @BenMora3rd
Solo Episode, Becoming 1% Better, Half Marathon Training
July 14, 2021 00:00 - 11 minutes - 7.61 MBOn this weeks episode Ashley is going SOLO! Join her this week as she talks about training for the Rock N Roll San Diego Half Marathon, becoming 1% better everyday, and more! This episode is short and sweet, BUT an episode you won't want to miss! Take a screenshot and share it with your friends and family! San Diego Rock 'n' Roll: https://www.runrocknroll.com/san-diego Socials: @RealAshleyMora @PrettyHappy Podcast
Solo Episode, Becoming 1% Better, Half Marathon Training
July 14, 2021 00:00 - 11 minutes - 7.61 MBOn this weeks episode Ashley is going SOLO! Join her this week as she talks about training for the Rock N Roll San Diego Half Marathon, becoming 1% better everyday, and more! This episode is short and sweet, BUT an episode you won't want to miss! Take a screenshot and share it with your friends and family! San Diego Rock 'n' Roll: https://www.runrocknroll.com/san-diego Socials: @RealAshleyMora @PrettyHappy Podcast
Creating a Healthy Lifestyle with Fitness Expert, Kayla Fassio
July 07, 2021 18:00 - 38 minutes - 26.4 MBOn today's episode Ashley sits down with fitness expert, Kayla Fassio! They talk all thing health and fitness and Kayla shares some of her best tips! You won't want to miss this episode, AVAILABLE NOW! Follow wherever you get your podcasts. IG: @KaylaFassio @PrettyHappyPodcast @RealAshleyMora
Creating a Healthy Lifestyle with Fitness Expert, Kayla Fassio
July 07, 2021 18:00 - 38 minutes - 26.4 MBOn today's episode Ashley sits down with fitness expert, Kayla Fassio! They talk all thing health and fitness and Kayla shares some of her best tips! You won't want to miss this episode, AVAILABLE NOW! Follow wherever you get your podcasts. IG: @KaylaFassio @PrettyHappyPodcast @RealAshleyMora
Identity Foreclosure + Mastering Your Mind + Long Distance Running with Mental Performance Coach Chloe Maleski
June 30, 2021 16:00 - 36 minutes - 25 MBOn today's episode we discuss: -Identity foreclosure & struggling to find your purpose in different seasons of life. -Mental Performance Coaching -Developing Healthy Habits -Running Tips -Showing Up for Yourself Meet Chloe! I'm a Mental Performance Coach that helps athletes grow into the best versions of themselves and optimize their performance in a sustainable way. Through visualization, mindfulness, stress management, and cognitive-behavioral performance I help athletes foster all...
What Legacy Do You Want To Leave Behind with Model and Actress, Skylar Witte!
June 16, 2021 09:00 - 55 minutes - 38.1 MBOn today's episode Ashley sits down with model, actress, and former Miss Wisconsin USA Skylar Witte! The girls recap their year at Miss USA, Skylar shares about some of her exciting projects she's working on, and the girls get deep into conversation around following your dream and knowing what kind of legacy you want to leave behind. Leave the Pretty Happy Podcast a RATING AND REVIEW today! The Pretty Happy Podcast is available wherever you get your podcasts. If you have any questio...
"When you really pour into yourself, you can be better for everyone else" An Insightful Conversation with Taylor Stern
June 08, 2021 20:00 - 49 minutes - 33.8 MBPlease give a warm welcome to today's guest, Taylor Stern! After a 6 year career with the Dallas Cowboys, Taylor now runs her own social media agency by day and hosts the Thrivin' in the Wild Podcast by night! Taylor is a New Mexico native earned an Emmy award for production on a documentary of Dak Prescott and named to Forbes’ 2020 30 under 30 Class! Follow Taylor here: https://www.instagram.com/taystern/?hl=en The Pretty Happy Podcast is available on ALL podcast platforms. Use the...
"When you really pour into yourself, you can be better for everyone else" An Insightful Conversation with Taylor Stern
June 08, 2021 20:00 - 49 minutes - 33.8 MBPlease give a warm welcome to today's guest, Taylor Stern! After a 6 year career with the Dallas Cowboys, Taylor now runs her own social media agency by day and hosts the Thrivin' in the Wild Podcast by night! Taylor is a New Mexico native earned an Emmy award for production on a documentary of Dak Prescott and named to Forbes’ 2020 30 under 30 Class! Follow Taylor here: https://www.instagram.com/taystern/?hl=en The Pretty Happy Podcast is available on ALL podcast platforms. Use the...
Choosing Gr@titude with Gratitude Founder, Daniel Hack!
June 04, 2021 15:00 - 39 minutes - 26.9 MBAs most of you know, I’m a big believer in gratitude. it’s an essential part of my life and it’s how I end every episode of this podcast.. which is why I am so excited to release this episode with one of my favorite guests, Daniel Hack! Daniel is the founder of gratitude and is truly one of the most inspiring humans I’ve ever had the pleasure of meeting! His story and what he’s doing now is just incredible and definitely pulls at the ole heart strings! I’m so excited to share this intervie...
Choosing Gr@titude with Gratitude Founder, Daniel Hack!
June 04, 2021 15:00 - 39 minutes - 26.9 MBAs most of you know, I’m a big believer in gratitude. it’s an essential part of my life and it’s how I end every episode of this podcast.. which is why I am so excited to release this episode with one of my favorite guests, Daniel Hack! Daniel is the founder of gratitude and is truly one of the most inspiring humans I’ve ever had the pleasure of meeting! His story and what he’s doing now is just incredible and definitely pulls at the ole heart strings! I’m so excited to share this intervie...
Life Coach, Author, and Miss USA 2009 Kristen Dalton Wolfe
June 01, 2021 21:00 - 52 minutes - 36 MBI am so excited for todays episode because I have someone on who I personally have looked up to for years, Kristen Dalton Wolfe. Kristen is a life coach, author, TV host, and she was Miss USA 2009. She is incredibly sweet and has accomplished so much. She has always been one of my most favorite Miss USA's and it truly feels like a dream come true having her as a guest on the Pretty Happy Podcast. On today's episode we're going to be talking about Kristens experience as Miss USA, Krist...
Life Coach, Author, and Miss USA 2009 Kristen Dalton Wolfe
June 01, 2021 21:00 - 52 minutes - 36 MBI am so excited for todays episode because I have someone on who I personally have looked up to for years, Kristen Dalton Wolfe. Kristen is a life coach, author, TV host, and she was Miss USA 2009. She is incredibly sweet and has accomplished so much. She has always been one of my most favorite Miss USA's and it truly feels like a dream come true having her as a guest on the Pretty Happy Podcast. On today's episode we're going to be talking about Kristens experience as Miss USA, Krist...
5 Step Morning Routine with TV Personality, Jessica Carroll!
May 25, 2021 15:00 - 38 minutes - 26.3 MBThis Wednesday Jessica Carroll joins Ashley Mora on the Pretty Happy Podcast! Jessica is a TV personality, red carpet reporter, speaker, and social media influencer. She’s also the founder of #TheYesLife Program and the creator of the V.A.L.U.E morning routine!! This week, we’ll be discussing her 5 Step Morning Routine in detail and Jessica opens up about WHY she started the YES LIFE program! Make sure you hit “FOLLOW” wherever you get you get your podcasts! This is an episode you won’t...
5 Step Morning Routine with TV Personality, Jessica Carroll!
May 25, 2021 15:00 - 38 minutes - 26.3 MBThis Wednesday Jessica Carroll joins Ashley Mora on the Pretty Happy Podcast! Jessica is a TV personality, red carpet reporter, speaker, and social media influencer. She’s also the founder of #TheYesLife Program and the creator of the V.A.L.U.E morning routine!! This week, we’ll be discussing her 5 Step Morning Routine in detail and Jessica opens up about WHY she started the YES LIFE program! Make sure you hit “FOLLOW” wherever you get you get your podcasts! This is an episode you won’t...
Stepping Into Your Purpose with Life Coach Nora Dekeyser
May 18, 2021 18:00 - 49 minutes - 34.2 MBWelcome Back to the Pretty Happy Podcast! On this very special episode, Ashley is sitting down with Top-Rated Life Coach Nora Dekeyser! They chatted about letting go of fears, dating, and STEPPING INTO YOUR PURPOSE! The girls got really deep and Nora even did a little bit of LIVE coaching with Ashley. Listen and Subscribe to Season 2 of the Pretty Happy Podcast! Meet Nora Nora is a top-rated life coach who has been featured on: Forbes Business Insider Marie Claire Elite Daily CBS...
Stepping Into Your Purpose with Life Coach Nora Dekeyser
May 18, 2021 18:00 - 49 minutes - 34.2 MBWelcome Back to the Pretty Happy Podcast! On this very special episode, Ashley is sitting down with Top-Rated Life Coach Nora Dekeyser! They chatted about letting go of fears, dating, and STEPPING INTO YOUR PURPOSE! The girls got really deep and Nora even did a little bit of LIVE coaching with Ashley. Listen and Subscribe to Season 2 of the Pretty Happy Podcast! Meet Nora Nora is a top-rated life coach who has been featured on: Forbes Business Insider Marie Claire Elite Daily CBS...
Welcome, Season 2!
May 14, 2021 22:00 - 1 minute - 1.09 MBWelcome to the Pretty Happy Podcast, I am your host, Ashley Mora! I’m a former Miss New Mexico USA, Miss New Mexico World USA, I was on a dating reality TV show that aired on E! Now, I travel the world for a living and teach cycling classes in downtown San Diego! You could say I’m a multi-passionate person who has my hand in a little bit of everything! I’ve lived a pretty adventurous life and I’ve had the pleasure of meeting some incredible people along the way- People who inspire me to ...
Welcome, Season 2!
May 14, 2021 22:00 - 1 minute - 1.09 MBWelcome to the Pretty Happy Podcast, I am your host, Ashley Mora! I’m a former Miss New Mexico USA, Miss New Mexico World USA, I was on a dating reality TV show that aired on E! Now, I travel the world for a living and teach cycling classes in downtown San Diego! You could say I’m a multi-passionate person who has my hand in a little bit of everything! I’ve lived a pretty adventurous life and I’ve had the pleasure of meeting some incredible people along the way- People who inspire me to ...
Season Finale- Unlocking Your Most Authentic Self with Ashley Mora
April 20, 2021 23:00 - 7 minutes - 4.9 MBJoin your host, Ashley Nicole for the last episode of SEASON ONE! This weeks episode is short but so meaningful. Ashley is sharing 5 tips for unlocking your most authentic self. If you loved Season One of the Pretty Happy Podcast, please leave a review and let us know what you loved most! If you have any questions or recommendations for Season 2, email [email protected] Season 2 will launch May of 2021. Stay Tuned
Season Finale- Unlocking Your Most Authentic Self with Ashley Mora
April 20, 2021 23:00 - 7 minutes - 4.9 MBJoin your host, Ashley Nicole for the last episode of SEASON ONE! This weeks episode is short but so meaningful. Ashley is sharing 5 tips for unlocking your most authentic self. If you loved Season One of the Pretty Happy Podcast, please leave a review and let us know what you loved most! If you have any questions or recommendations for Season 2, email [email protected] Season 2 will launch May of 2021. Stay Tuned
Developing a Healthy Relationship with Your Body and Food with Caroline Breen
April 14, 2021 00:00 - 44 minutes - 30.5 MBOn today's episode, Caroline Breen of Unstoppable Moms Fitness joins Ashley to talk about why diets don't work, body image, and rejecting diet culture. We often don’t consciously realize how much diet culture impacts us; labeling foods “good” vs “bad” and the resulting feelings from eating those foods, how a person can be judged more or less valuable based on nothing but their body size, how diet culture advertising impacts us, and so much more. Caroline started Unstoppable Moms Fitness af...
Solo Episode, Final John Doe Update, April 12th Two Week Challenge
April 07, 2021 02:00 - 16 minutes - 11.3 MBOn today's episode, Ashley is going SOLO! It's been a HOT minute since she's done an episode on her own. Today she giving you all the details you need for the Pretty Happy Lifestyle Challenge that starts April 12th! Even if you're not doing the challenge, you'll still find value in today's episode! There are parts of this challenge that Ashley does daily that you might consider adding to your daily routine as well! Ashley also gives us the final update on John Doe and dishes out some o...
Solo Episode, Final John Doe Update, April 12th Two Week Challenge
April 07, 2021 02:00 - 16 minutes - 11.3 MBOn today's episode, Ashley is going SOLO! It's been a HOT minute since she's done an episode on her own. Today she giving you all the details you need for the Pretty Happy Lifestyle Challenge that starts April 12th! Even if you're not doing the challenge, you'll still find value in today's episode! There are parts of this challenge that Ashley does daily that you might consider adding to your daily routine as well! Ashley also gives us the final update on John Doe and dishes out some o...