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Stress is something that many individuals deal with on a day to day basis. However, it is a known fact that many individuals deal with stressors that are unnecessary. Such can lead to chronic illness or injury. Some common stressors are normal. Such at times can serve a useful purpose.Stress can be used to motivate as well as break a person down. 

Join myself and other 6/26/23 as we talk about unnecessary stress. Hosted by Jeanette Abney LMFT. To join in on the show call 516 387-1914. I want to hear your thoughts.