[Rerun] The Positive Power of Negative Experiences
Practicing Human
English - August 24, 2021 04:00 - 7 minutes - 5.25 MB - ★★★★★ - 1.1K ratingsHealth & Fitness mindfulness meditation positive psychology happiness personal development buddhism wellness mental health personal growth self improvement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: [Rerun] Counterintuitive Antidote to Stress & Anxiety
Next Episode: [Rerun] 7 Tips to Stop Negative Thoughts
In this episode, we discuss how to reflect on past difficult events to find the learning and growth that they offered us, and then to use that reflection to cultivate hope for a positive future, ultimately changing our relationship to the present moment.
To join the upcoming retreat, visit: www.corymuscara.com/masterclass