[Rerun] Counterintuitive Antidote to Stress & Anxiety
Practicing Human
English - August 20, 2021 04:00 - 14 minutes - 10.1 MB - ★★★★★ - 1.1K ratingsHealth & Fitness mindfulness meditation positive psychology happiness personal development buddhism wellness mental health personal growth self improvement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: [Rerun] How to Overcome Procrastination
Next Episode: [Rerun] The Positive Power of Negative Experiences
In this episode, we discuss how many people in the personal development world try to "combat" their painful experiences, and why that is only a half-baked prescription. We'll discuss the powerful alternative to this, and why it's becoming more popular.
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