[Rerun] How to Make a Difficult Life Change
Practicing Human
English - August 13, 2021 04:00 - 17 minutes - 12 MB - ★★★★★ - 1.1K ratingsHealth & Fitness mindfulness meditation positive psychology happiness personal development buddhism wellness mental health personal growth self improvement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: [Rerun] Become an Optimist (and live longer)
Next Episode: [Rerun] Does Mindfulness Make You a Better Person?
In this podcast episode, we talk about how to make difficult changes in your behavior and why it's not as simple as just setting the intention to make a change.
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