PowerTech Development Podcast
186 episodes - English - Latest episode: 7 days ago - ★★★★★ - 70 ratingsProviding the best information, education, and general content for young athletes, parents, and coaches looking to get to that next level.
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Episodes
Ep.36 | Do You Need An Agent? with Coach Andy
July 04, 2021 12:00 - 1 hour - 73 MBIn this episode, Coach Andy and Eric cover the hot topic of “agents”, especially in minor hockey. They discuss the role of an agent, what their role is in the game, what agents DON’T do, red flags when seeking out an agent, who actually needs an agent, and more!
Ep.35 | Underrated vs. Overrated with Coach Andy
June 28, 2021 00:17 - 1 hour - 72.2 MBIn this episode, Coach Andy and Eric discuss the value of different practices and themes related to hockey. Find out Coach Andy’s thoughts on what is underrated/overrated in terms of recovery and training protocols to better shape your development.
Ep.34 | Becoming A Competitor with Coach Andy
June 20, 2021 12:00 - 1 hour - 72.8 MBIn this episode, Coach Andy and Eric discuss the importance of competition and how to become a competitor. They cover the topic of ‘superteams’ and the negatives that can come from always winning, how to create a winnable battle even on a below average team, and how to learn and develop your own compete level.
Ep.33 | 2021 OHL Draft Wrap-Up with Coach Andy
June 13, 2021 13:00 - 1 hour - 69.3 MBIn this episode, Coach Andy and Eric have a wrap up discussion on the 2021 OHL Priority Selection. They cover Coach Andy’s experience going through it with his son, what players can expect for next year whether they were drafted or not, and a reflection on what parents should take away from this experience.
Ep.32 | Athlete Nutrition & Fuelling for Performance with Coach Andy
June 06, 2021 13:00 - 1 hour - 87.4 MBIn this episode, Coach Andy and Eric outline the principles needed to have a quality nutrition regimen as an athlete. They cover general nourishment guidelines surrounding your food choices, how to create better eating habits, and how to structure a game day protocol for yourself. The discussion also includes tips on how to reframe your thinking about nutrition to better suit an athlete lifestyle.
Ep.31 | Talent Is Overrated with Mike Weber
June 03, 2021 23:00 - 1 hour - 49.9 MBIn this episode, Coach Andy is joined by former NHLer and current Assistant Coach of the OHLs Windsor Spitfires, Mike Weber. Mike demonstrates an intense passion for the game while taking us through his hard-working journey from youth hockey to junior, and from professional to coaching. He touches on youth hockey and agents, while going into detail on his time with the Windsor Spitfires (as a player), playing 8 years with the Buffalo Sabres, and finally his transition to coaching in the OH...
Ep.30 | Offseason Hockey Training with Coach Andy
May 30, 2021 13:00 - 1 hour - 77.1 MBIn this episode, Coach Andy and Eric provide a framework for inexperienced athletes to structure an off-season training program. They discuss the general principles that should be held when training for hockey as opposed to other sports, what to prioritize in your training, and how to take a phased and progressive approach to prepare for training camp.
Ep.29 | There's No Plan 'B' In Your 'A' Game with Coach Andy
May 27, 2021 23:00 - 1 hour - 87 MBIn this episode, Coach Andy and Eric cover a few excerpts from the book “There’s No Plan ‘B’ in Your ‘A’ Game” by Bo Eason. The episode opens with a discussion on the importance of developing listening as a skill. Coach Andy then shares a few key points from the book including the necessity of fully committing to your development journey, using your resources, and the benefit of pursuing something difficult in your life.
Ep.28 | What If You Don't Get Drafted? with Coach Andy
May 23, 2021 13:00 - 1 hour - 74 MBIn this episode, Coach Andy and Eric discuss the future of players that go UNDRAFTED. The boys open with a conversation on the circumstances of this years’ (2021) OHL Draft, and what the scouts and general managers have done to prepare. They move on to outline the various paths a young player can follow if they do go undrafted, and what the appropriate mentality is in handling the disappointment.
Ep.27 | Making Comparisons with Coach Andy
May 20, 2021 23:00 - 1 hour - 77.9 MBIn this episode, Coach Andy and Eric discuss the unavoidable mental habit of comparing yourself to others. They cover what it means to make comparisons, healthy vs. unhealthy comparisons at all levels of hockey, and what parents and coaches can do to help their players handle this mental habit.
Ep.26 | Asking Questions with Coach Andy
May 16, 2021 13:00 - 1 hour - 59.6 MBIn this episode, Coach Andy and Eric cover the importance of asking questions in pursuit of your goals. The episode opens by answering a viewer question on what it means to have ‘balance’ and the implications of participating in different social situations as a young athlete. This leads to an extended conversation on why players tend to shy away from seeking help, what it means to ask quality questions, and how this practice can have an incredibly positive impact on your development.
Ep.25 | The Politics In Hockey with Coach Andy
May 09, 2021 13:00 - 1 hour - 78.6 MBIn this episode, Coach Andy and Eric discuss the hot topic of “politics” in hockey. The boys open with a discussion on the importance of being well-rounded in hockey and always presenting your best. The talk then moves on to discuss the darker side of hockey and what the term ‘politics’ actually means. Coach Andy finishes with his thoughts on the impact of politics on the game, and how much it can affect the career of a player.
Ep.24 | The OHL/Team Interview Process with Coach Andy
May 02, 2021 13:00 - 1 hour - 89.8 MBIn this episode, Coach Andy and Eric outline some quick tips for handling a team interview. The interview process can make all the difference in capitalizing on an opportunity. Practicing the ability to have an adult conversation and communicate well articulated responses can make or break an athlete. Whether the CHL, NCAA, or any other junior or professional team, the boys cover some of the common questions’ players will be asked by coaches/management and how to come up with appropriate...
Ep.23 | Emotional Toughness with Coach Andy
April 25, 2021 13:00 - 1 hour - 60.3 MBIn this episode, Coach Andy and Eric discuss what it means to be emotionally tough in sports. The two breakdown how you can better handle criticism as a player, how to facilitate the development of a resilient athlete as a parent, and how to improve your communication as a coach.
Ep.22 | Being a Pro with Dalton Prout
April 22, 2021 23:00 - 1 hour - 73 MBIn this episode, Coach Andy is joined by recently retired NHLer and 10-year professional hockey player, Dalton Prout. The two discuss Dalton’s path to become a pro, the key steps to get there, and tips on how parents and coaches can better facilitate the development of young players.
Ep.21 | Playing the Long Game with Coach Andy
April 18, 2021 13:00 - 1 hour - 70 MBIn this episode, Coach Andy and Eric discuss what it means to “play the long game”. By keeping long terms goals as the primary driver in life, young athletes will be better equipped to make good decisions that positively shape their future. The two discuss how this can be accomplished, some of the major decisions young hockey players will face, and how to use hockey as a vehicle for a great future outside of the game.
Ep.20 | The Coach & The Critic with Coach Andy
April 11, 2021 13:00 - 1 hour - 78.5 MBIn this episode, Coach Andy describes what he calls “The Coach and The Critic”. Everyone has competing voices in their head – one that is encouraging and motivating, and the other that is negative and doubtful. Through their own experiences in hockey and life, Coach Andy and Eric discuss how you can better train your inner Coach and control your inner Critic.
Ep.19 | The OHL Draft with Coach Andy
April 04, 2021 13:00 - 1 hour - 71.4 MBIn this episode, Coach Andy and Eric discuss the OHL draft and what it truly means for the career of a player. They revisit the 2013 OHL priority selection and discuss where the former top players are today, and what general outcomes can be expected for the 300 players chosen.
Ep.18 | Being Prepared with Coach Andy
March 28, 2021 13:00 - 1 hour - 69.7 MBIn this episode, Coach Andy and Eric discuss the importance of always being prepared for opportunities in hockey, and life. Recounting his trip to Russia training with NHL hall of famer Igor Larionov, Coach Andy goes over some of the keys to his success in getting that opportunity, and how he was able to excel with it. The boys go on to breakdown what it means to be prepared and the action steps you can take to ensure readiness in hockey and beyond.
Ep.17 | Seeking Help In Hockey with Coach Andy
March 21, 2021 13:00 - 1 hour - 75.6 MBIn this episode, Coach Andy and Eric breakdown the process of seeking help in hockey. With the path to success being so difficult, the two discuss where to find help and how to evaluate whether the resource is adequate. They go on to discuss how coaches can make themselves a resource in youth hockey, and how to shape your mentality as a player to find the help you need. Coach Andy also presents several key takeaways from a recent podcast with NHL great Kris Draper.
Ep.16 | The Way Of The Fight with Coach Andy
March 14, 2021 13:00 - 1 hour - 69 MBIn this episode, Coach Andy reads several excerpts from the popular book "The Way Of The Fight" by UFC legend Georges St-Pierre. He and Eric discuss the path St-Pierre took to becoming a champion, focusing mostly on his early stages on development, his mentality as a kid, and the early judgements of his coaches. They go on to contextualize these lessons for young players looking to grow in the sport. If you enjoyed this episode, don't forget to leave us a review or share the podcast to help...
Ep.15 | The Necessity Of Having Purpose with Coach Andy
March 07, 2021 14:00 - 1 hour - 77.9 MBIn this episode, Coach Andy and Eric breakdown why having a purpose is the key driver to your success. As a player, the two discuss how you can define a purpose to nurture your goals. For parents and coaches, they touch on how to facilitate the development of a young athlete by helping them to align with their purpose on the day-to-day.
Ep.14 | Strength, Conditioning, and How You Should Train with Stephen DiLustro
March 05, 2021 00:00 - 1 hour - 64.8 MBCoach Stephen DiLustro earned his Bachelor of Science in Exercise Physiology from UMass Lowell, followed by a Masters Degree in Teaching Education from the University of Arizona. Growing up, he partook in all sports until high school where track and field became his main focus. Drawing inspiration from his uncle who was an avid gym user, Stephen observed early on that the work in the weight room directly transferred to better performance on the track. From there, the fitness industry became...
Ep.13 | Hockey Parenting 101 with Coach Andy
February 28, 2021 15:40 - 1 hour - 59.6 MBIn this episode, Coach Andy and Eric discuss parenting surrounding youth sports. They touch on common problems with the uninformed parent, overanalyzing and over-involvement, and what to look for in trainers and coaches to make sure you are well informed when it comes to your child.
Ep.12 | For The Love Of The Game with Kris Draper
February 26, 2021 00:00 - 58 minutes - 44.4 MBIn this episode, Coach Andy sits down with 20-year NHL veteran, Kris Draper. They discuss everything from player development, scouting, parents, and coaching through the lens of Kris' storied carrier. Through his experience in minor, junior, and professional hockey, as well as his role scouting in the Red Wings organization, this interview offers great insights covering all aspects of the game. Draper was one of the greatest "finds" in NHL history. He played 1000+ games and 17 seasons wi...
Ep.11 | Little Habits with Coach Andy
February 21, 2021 14:00 - 1 hour - 74.9 MBIn this episode, Coach Andy breakdown the importance of developing simple daily habits to achieve your goals. The pair introduce the concept of creating “The Slight Edge” for yourself over others – a principle derived from the popular book written by Jeff Olson. In short, creating little habits for yourself that are seemingly insignificant on the day-to-day will make all the difference in the long run.
Ep.10 | Through the Eyes of a Scout with Brian Prout
February 19, 2021 00:00 - 1 hour - 48.5 MBIn this episode we learn what scouts really look for in a player from off-ice behaviour and family life, to on-ice skills and hockey sense. Hear firsthand where the emphasis lies when selecting a player, what background checks are done, and what factors contribute to predicting a player’s potential. Prior to working in Hockey Operations, Brian worked on the business side of hockey. He earned a degree in Kinesiology and a Masters in Sport Management from the University of Windsor then procee...
Ep.9 | The Importance Of Deep Practice with Coach Andy
February 14, 2021 14:00 - 1 hour - 72.8 MBIn this episode, Coach Andy and Eric sit down to discuss the necessity for quality hours spent honing your craft - or DEEP PRACTICE as some call it. Everything from what it means, how to apply it, and what the results will be, are covered in detail. As always, several stories and examples are shared to help illustrate the usefulness of devoting time to deep practice across many domains.
Ep.8 | Insights From An Agent with Ian Pulver
February 12, 2021 00:00 - 43 minutes - 32.5 MBIn this episode we hear about the habits and traits of players who stand out, as well as the pitfalls players can fall victim too, from NHLPA Certified Agent, Ian Pulver. As a lawyer and NHLPA Certified Agent, Ian Pulver is the founder of the well-known hockey player agency, Will Sports Group (WSG). WSG has become a major presence in the hockey industry representing and advising some of the best players in the world including Tyler Seguin, Mike Cammalleri, Thomas Chabot, and others. P...
Ep.7 | Navigating Junior Hockey with Coach Andy
January 25, 2021 21:53 - 1 hour - 64.5 MBIn this episode, Coach Andy and Eric breakdown the challenges and obstacles that young athletes face as they move on to higher levels of sport. Everything from moving away from home and billeting, to team dynamics and hazing are discussed with a focus on how young players can prepare themselves to handle these situations.
Ep.6 | Play Every Shift Like It's Your Last with Sean Venedam
January 25, 2021 18:18 - 55 minutes - 42.3 MBIn this episode, Sean Venedam joins the podcast to share his incredible story! A former OHL star and professional hockey player, Sean Venedam embodies what it means to be a captain. As a talented and hardworking young player, Sean skated in the Ontario Hockey League for the Sudbury Wolves where he capped his career with a 47 goal season. He then moved on the play in the AHL and ECHL from 1998-2008. In his 2008, season his career ended with a break to his tibia and fibula, requiring eight ...
Ep.5 | Hockey, School, and Life in the OHL with Kyle Pereira
January 25, 2021 18:18 - 1 hour - 45.9 MBIn this episode, Coach Andy discusses everything to do with the Ontario Hockey League with Kyle Pereira, OHL Director of Player Recruitment. Learn about the OHL route and how it prepares players for a life in professional hockey. Hear the true details about the OHL draft, school packages, and opportunities after junior hockey. Kyle is the acting Director of Player Recruitment for the Ontario Hockey League. He is responsible for developing and implementing league recruitment strategy and a...
Ep.4 | The Road to an NCAA Scholarship with Mike Snee (College Hockey Inc)
January 25, 2021 18:18 - 1 hour - 48.7 MBIn this episode, Coach Andy discusses the ins and outs of college hockey with Mike Snee, Executive Director of College Hockey Inc. Learn about the advantages of college hockey, how to get a scholarship, the rules to obtain a college scholarship, and much more. A talented hockey executive with experience in amateur hockey and the NHL, Mike Snee was named College Hockey, Inc.’s Executive Director on Aug. 28, 2012. In this role he guides College Hockey Inc.’s marketing efforts to promote Div...
Ep.3 | Succeeding in Hockey, School, and Life with Dr. Derek Lanoue
January 25, 2021 18:18 - 51 minutes - 38 MBIn this episode, Dr. Lanoue discusses how to excel on the ice and in the classroom. He recounts his own personal story while outlining the habits hockey teaches for success. Dr. Derek Lanoue is a recent graduate of the University of Ottawa School of Medicine, currently practicing in Ottawa, Ontario. He was a 2009-10 Memorial Cup winner with the Windsor Spitfires of the Ontario Hockey League, and back-to-back winner of the OHL’s Roger Neilson Award as the top academic player in 2009 and 20...
Ep.2 | Mental Imaging with Dr. Krista Chandler
January 25, 2021 18:17 - 46 minutes - 35 MBIn this episode, Coach Andy discusses the science behind mental toughness with Dr. Krista Chandler of the University of Windsor. Dr. Chandler’s areas of research include the use of imagery in sport, the application of sport psychology interventions, exercise and mental health, and disability sport. Dr. Chandler has been a Faculty member in the Kinesiology Department at the University of Windsor since 1999, specializing in sport, exercise and performance psychology. In addition to her tea...
Ep.1 | Mastering Mental Toughness with Dr. Jason Novetsky
January 25, 2021 18:17 - 43 minutes - 32.6 MBIn this episode, Coach Andy discusses the mental side of the game with Dr. Jason Novetsky, sport psychologist and founder of Champion Mindset Group. Learn how to deal with pressure and anxiety, be in the moment, control the controllables, and own your mental traps. As a coach, Dr. Novetsky subscribes to the notion that talent is over-emphasized and mental toughness is the competitive advantage that creates champions. Using several methods, he focuses on developing mental workout programs ...