PowerTech Development Podcast artwork

PowerTech Development Podcast

186 episodes - English - Latest episode: 6 days ago - ★★★★★ - 70 ratings

Providing the best information, education, and general content for young athletes, parents, and coaches looking to get to that next level.

Sports
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Episodes

Ep.86 | When Boys Become Men with Coach Andy

June 19, 2022 13:00 - 1 hour - 65.3 MB

In this episode, Coach Andy and Eric discuss elements of the maturing process as boys become men. They cover the importance of being adaptable, living in the past, how young players mature through their teenage years, and how to become a reliable and responsible young man. Support the show by visiting powertechhockey.ca/memberships to join the PowerTech Community!

Ep.85 | Developing Into A Pro with Coach Andy

June 12, 2022 13:00 - 1 hour - 70.3 MB

In this episode, Coach Andy and Eric run through several professional development tips for young hockey players. They touch on the role of hard work, mistakes that professionals make in their life away from their sport, why getting an edge early can make a huge difference, the importance of never being satisfied, the NHL combine, and other topics! Support the show by visiting powertechhockey.ca/memberships to join the PowerTech Community!

Ep.84 | What A Scout Sees with Coach Andy

June 05, 2022 13:00 - 1 hour - 81.8 MB

In this episode, Coach Andy and Eric provide a framework for how scouts evaluate hockey players. They go over the different categories a scout might be grading, how they breakdown each skill for evaluation, and how you can use this knowledge to improve your training protocol. Support the show by visiting powertechhockey.ca/memberships and joining the PowerTech Community!

Ep.83 | Learning To Lose with Coach Andy

May 29, 2022 13:00 - 1 hour - 71.7 MB

In this episode, Coach Andy and Eric discuss the player development process and the importance of learning how to lose. They cover everything from bouncing back from setbacks, to the common trope of ‘hating to lose’, learning how to lose, and other topics. Support the show by visiting powertechhockey.ca/memberships and joining the PowerTech Community!

Ep.82 | Improving Hockey IQ with Coach Andy

May 22, 2022 13:00 - 1 hour - 61.2 MB

In this episode, Coach Andy and Eric cover one of the most requested topics - HOCKEY IQ. They cover everything from what hockey IQ is, whether or not it’s a trait you can learn, and three tips to try and improve it! Support the show by visiting powertechhockey.ca/memberships and joining the PowerTech Community!

Ep.81 | When LESS is MORE with Coach Andy

May 15, 2022 13:00 - 1 hour - 75.8 MB

In this episode, Coach Andy and Eric discuss the concept of ‘less is more’ vs ‘more is more’. They address where athletes tend to overdo it when it comes to on-ice and off-ice training, and what a better use of extra time and resources might look like if you’re looking to get better! Support the show by visiting powertechhockey.ca/memberships and joining the PowerTech Community!

Ep.80 | Preparing An Off-Season Plan with Coach Andy

May 08, 2022 13:00 - 1 hour - 81.1 MB

In this episode, Coach Andy and Eric provide a framework for developing an off-season development plan. They discuss the factors you should take into account, how to personalize a plan, and setting yourself up for success on the ice, in the gym, in the kitchen, and recovering mentally and physically. Support the show by visiting powertechhockey.ca/memberships and joining the PowerTech Community!

Ep.79 | The Confidence Code with Coach Andy

May 01, 2022 13:00 - 1 hour - 87.3 MB

In this episode, Coach Andy and Eric discuss the widely requested topic of confidence. They cover everything from confidence on and off the ice, building confidence, losing confidence, and overconfidence. Support the show by visiting powertechhockey.ca/memberships and joining the PowerTech Community!

Ep.78 | Puck Control Pro Tips with Coach Andy

April 24, 2022 13:00 - 1 hour - 79.3 MB

In this episode, Coach Andy and Eric provide a framework for you to develop your puck control skills. They discuss everything from body position to practice techniques and outline where your attention should be focused to get actual in-game results. Support the show by visiting powertechhockey.ca/memberships and joining the PowerTech Community!

Ep.77 | Getting Out Of A Slump with Coach Andy

April 17, 2022 13:00 - 1 hour - 78.2 MB

In this episode, Coach Andy and Eric outline a framework to help you get out of a slump! They discuss the topic from the player perspective, outline how coaching can help their players get through tough stretches during the season, and a few parenting tips for when your kid “slumps”. Support the show by visiting powertechhockey.ca/memberships and joining the PowerTech Community! Full Off-Season Training Program is now LIVE! Use the link to start training with us today!

Ep.76 | Preparing for Interviews with Coach Andy

April 10, 2022 13:00 - 1 hour - 92.2 MB

In this episode, Coach Andy and Eric take a deep dive into the interview process for OHL, NCAA, or other junior hockey teams! They walk through how best to prepare yourself and walk through some of the common questions you can expect from a general manager, coach, or scout! Support the show by visiting powertechhockey.ca/memberships and joining the PowerTech Community!

Ep.75 | Managing Expectations with Coach Andy

April 03, 2022 13:00 - 1 hour - 82.6 MB

In this episode, Coach Andy and Eric shed light on the reality of what it means to make it to the next level in hockey. They provide a framework for managing expectations, outline what the competition looks like in junior hockey, and how best to prepare for the reality of being a rookie. Support the show by visiting powertechhockey.ca/memberships and joining the PowerTech Community!

Ep.74 | Bad Habits of the Hockey Player with Coach Andy

March 27, 2022 13:00 - 1 hour - 86.4 MB

In this episode, Coach Andy and Eric discuss the bad habits hockey players can develop both at and away from the rink. Everything from bad body language to poor performance in school, they cover all of the common behaviors and character traits that you need to stay away from! Support the show by visiting powertechhockey.ca/memberships and joining the PowerTech Community!

Ep.73 | Life On The Road with Coach Andy

March 20, 2022 13:00 - 1 hour - 76.9 MB

In this episode, Coach Andy and Eric discuss being on the road and what you need to consider to be prepared as a hockey player. They cover minor hockey weekend trips, the parent perspective on traveling, what to do as a player at the junior level, and more! Support the show by visiting powertechhockey.ca/memberships and joining the PowerTech Community!

Ep.72 | Understanding Your Coach with Coach Andy

March 13, 2022 13:00 - 1 hour - 83.6 MB

In this episode, Coach Andy and Eric outline a framework you can use to help better understand your coach! There are many consistent disconnects between coaches, players, and parents, and the boys use this episode to address some of the most common among them! Support the show by visiting powertechhockey.ca/memberships and joining the PowerTech Community!

Ep.71 | Being Tough with Coach Andy

March 06, 2022 14:00 - 1 hour - 91.6 MB

In this episode, Coach Andy and Eric discuss the hot topic of “being tough” in hockey. They cover how to keep toughness age appropriate, how to keep a game in control, the role of fighting, the true qualities of a tough player, and the different types of toughness. Support the show by visiting powertechhockey.ca/memberships and joining the PowerTech Community!

Ep.70 | Training With Intention with Coach Andy

February 27, 2022 14:00 - 1 hour - 82 MB

In this episode, Coach Andy and Eric discuss the importance of training intention and having a purpose. They cover hockey specific training modalities, the purpose of off-ice training, the force-velocity curve, the ‘it depends’ principle, and more. Support the show by visiting powertechhockey.ca/memberships and joining the PowerTech Community!

Ep.69 | There is No Recipe with Coach Andy

February 20, 2022 14:00 - 1 hour - 67.4 MB

In this episode, Coach Andy and Eric discuss the fact that there is no recipe for success in hockey. From different training systems to parenting' tactics, the boys explore several examples to demonstrate there is no step-by-step process or pattern you can follow to make it in the game. Support the show by visiting powertechhockey.ca/memberships and joining the PowerTech Community!

Ep.68 | Nutrition Basics with Coach Andy

February 13, 2022 14:00 - 1 hour - 89.9 MB

In this episode, Coach Andy and Eric present what they feel are the basics of nutrition. Whether you’re a young player looking to fuel your performance optimally, or mom and dad trying to create a healthier environment at home, listen in for a high level outline of the nutrition space. Support the show by visiting powertechhockey.ca/memberships and joining the PowerTech Community!

Ep.67 | Becoming A Leader with Coach Andy

February 06, 2022 14:00 - 1 hour - 63.4 MB

In this episode, Coach Andy and Eric outline what you can do to become a leader. They discuss the concept of Extreme Ownership, how to better lead your team, and, most importantly, how to lead yourself! Support the show by visiting powertechhockey.ca/memberships and joining the PowerTech Community!

Ep.66 | Keeping It Age Appropriate with Coach Andy

January 30, 2022 14:00 - 1 hour - 77.2 MB

In this episode, Coach Andy and Eric discuss age appropriate training and development from both a parent and player perspective. They cover how to make the jump to the next level, parents pushing their kids vs. going overboard, parenting guidelines to judging their own behavior, what types of training are appropriate at which age, and other topics!

Ep.65 | Social Media and Self-Development with Coach Andy

January 23, 2022 14:00 - 1 hour - 65.6 MB

In this episode, Coach Andy and Eric cover a variety of topics relating to social media and self-development. They discuss how to properly use social media as a tool for learning, several examples of how to evaluate resources that you come across, and the development path of young players looking to make it to the next level.

Ep.64 | Pro Tips For Skating Success with Coach Andy

January 16, 2022 14:00 - 1 hour - 75.9 MB

In this episode, Coach Andy and Eric provide your one stop shop for skating success. They cover the various microskills associated with skating that are worth your time and attention, namely: posture, edgework (turning), power development, speed vs. quickness, deceleration, crossovers, and more!

Ep.63 | Dealing With Dad with Coach Andy

January 09, 2022 14:00 - 1 hour - 65.9 MB

In this episode, Coach Andy and Eric discuss how best to deal with parent behavior that may be detrimental to your hockey performance. They outline several steps young players can take to try and make the situation better, and address parents directly about the potentially negative impact of their actions.

Ep.62 | Properly Promoting Yourself with Coach Andy

January 02, 2022 14:00 - 1 hour - 65.1 MB

In this episode, Coach Andy and Eric provide a framework for promoting yourself as a player. They discuss sending video to teams/schools, how to properly prepare a ‘promotion’ package, comparing yourself to the success of others, getting noticed, and more!

Ep.61 | 10 Things That Require Zero Talent with Coach Andy

December 26, 2021 14:00 - 52 minutes - 41.2 MB

In this episode, Coach Andy and Eric go over a list of 10 desirable qualities that require zero talent to attain. They present these 10 things as ways to improve your game (and life) without having the ‘lack of talent’ excuse.

Ep.60 | Late Birthdays and Bloomers with Coach Andy

December 19, 2021 14:00 - 1 hour - 66.5 MB

In this episode, Coach Andy and Eric discuss late birthdays and bloomers in hockey. They cover the progression of young players who might start out behind due to the late birthday, the lessons players and parents can learn from developing later (or earlier), and some OHL and NHL examples of top players who were ‘late bloomers’.

Ep.59 | The Meaning Of Maturity in Hockey with Coach Andy

December 12, 2021 14:00 - 1 hour - 65.3 MB

In this episode, Coach Andy and Eric discuss the concept of ‘maturity’ in hockey, and as an athlete. They expand on the concept in terms of on-ice play and away from the rink, as well as how to be mature as a parent while facilitating the development of your child.

Ep.58 | Coaching Communication with Coach Andy

December 05, 2021 14:00 - 1 hour - 64 MB

In this episode, Coach Andy and Eric discuss effective communication methods from the coaching perspective. They cover team dynamics, arrogance in coaching, how to set up your team from day one, and much more!

Ep.57 | The Physicality in Hockey with Coach Andy

November 28, 2021 14:00 - 1 hour - 65.1 MB

In this episode, Coach Andy and Eric discuss everything to do with the physical part of hockey. They cover giving and receiving hits, tips for coaching body checking, tips for players to become more physical, fighting, and more!

Ep.56 | Hockey: Past, Present, and Future with Coach Andy

November 21, 2021 14:00 - 1 hour - 62.3 MB

In this episode, Coach Andy and Eric discuss the past, present, and future of hockey. They go into detail on how the game originated, the evolution of the rules, today’s game, and where hockey is going in the future.

Ep.55 | Responding to Comments with Coach Andy

November 14, 2021 14:00 - 1 hour - 77.3 MB

In this episode, Coach Andy and Eric respond to your comments! They cover everything from becoming a pro to parenting mentalities in the hopes of clearing up some of the common misconceptions in the hockey world. The episode opens with the boys talking about the purpose of the podcast and how it’s been evolving over time, followed by a shoutout to the OHLs Guelph Storm – Coach Andy’s favourite team! Following the using bullshit, Coach Andy and Eric move on to respond to your comments on so...

Ep.54 | Passing & Shooting Pro Tips with Coach Andy

November 07, 2021 14:00 - 1 hour - 56 MB

In this episode, Coach Andy provides a one stop shop for all things passing and shooting. He and Eric discuss the correct way to practice these skills, details on the proper mechanics, and how to effectively translate these skills in-game!

Ep.53 | How to Support An Athlete with Coach Andy

October 31, 2021 13:00 - 1 hour - 74.8 MB

In this episode, Coach Andy and Eric discuss how to effectively support an athlete in all scenarios of sport. They cover short term setbacks, long term goals, and how to effectively help the athlete manage their mindset in any circumstance.

Ep.52 | Preparing for Life After Hockey with Coach Andy

October 24, 2021 13:00 - 1 hour - 67.8 MB

In this episode, Coach Andy and Eric discuss the transition to life after hockey. They both touch on their own experiences moving on from the game, and what lessons young players should be learning to prepare for the real world outside of sport.

Ep.51 | The Path of a Rookie with Coach Andy

October 17, 2021 13:00 - 1 hour - 70.4 MB

In this episode, Coach Andy and Eric outline the path of a rookie going through their first year of junior hockey. They discuss the circumstances most rookies will have to deal with, the newness of moving to a higher level, what your expectations should be in your first year, and how to avoid the mental traps that are sure to come up.

Ep.50 | NCAA vs CHL with Coach Andy

October 10, 2021 13:00 - 1 hour - 65.7 MB

In this episode, Coach Andy and Eric cover the common debate between the NCAA and CHL route in hockey. Referencing listener questions, the boys share their thoughts on how to make the decision, the benefits and drawbacks of each path, and other factors you should consider when pursuing NCAA vs the CHL.

Ep.49 | Why Didn't You Make It? with Coach Andy

October 03, 2021 13:00 - 1 hour - 77.7 MB

In this episode, Coach Andy and Eric analyze their own players careers and discuss some of the key factors leading to them coming up short on their ultimate goal. They cover the mental and physical side of game, and what aspects they could and could not control. This is a great episode to help young players avoid some needless mistakes.

Ep.48 | Benefits of Being Extreme with Coach Andy

September 26, 2021 13:00 - 1 hour - 75.3 MB

In this episode, Coach Andy and Eric use Navy Seal concepts to discuss the benefits of having extreme habits. Becoming exceptional requires sacrifice, and there is no better example of properly developing the characteristics needed than those developed in military training. The boys site several quotes and mentors to describe the traits you should work towards en route to making the next level.

Ep.47 | Ask Me Anything II with Coach Andy

September 19, 2021 13:00 - 1 hour - 69 MB

In this episode, Coach Andy and Eric finish part two of their first Ask Me Anything segment answering your questions! This discussion covers everything from in-season training and nutrition, to pre-game preparation and the jump to junior hockey!

Ep.46 | OHL Camps Wrap Up with Coach Andy

September 12, 2021 13:00 - 1 hour - 54.6 MB

In this episode, Coach Andy and Eric wrap up this year’s OHL training camps.  They start with a great story on a 12th round pick signing out of camp, and go on to discuss the big differences young players can expect when making the jump to the OHL.

Ep.45 | Ask Me Anything I with Coach Andy

September 05, 2021 13:00 - 1 hour - 66.3 MB

In this episode, Coach Andy and Eric answer your questions!  They first touch on the OHL camps that started up this past week, and then move into the questions asked by young players that were just drafted or are approaching their OHL draft year.

Ep.44 | Hockey Distractions with Coach Andy

August 29, 2021 13:00 - 1 hour - 56.6 MB

In this episode, Coach Andy and Eric go over the common distractions young athletes face as they mature through the game.  Everything from video games and nutrition, to the big hitters like girls and partying. They provide a framework for dealing with these issues in the hopes that you stay on track and learn to navigate difficult situations.

Ep.43 | Making A Junior Team with Coach Andy

August 22, 2021 13:00 - 1 hour - 62.3 MB

In this episode, Coach Andy and Eric discuss what it takes to make it to the next level in hockey.  They detail the character traits players need to be noticed, skills to add to your game on the ice, elements you should look to display in training camp, and how parents can better aid their kids along the development path.

Ep.42 | Why Have A "Good" Attitude with Coach Andy

August 15, 2021 13:00 - 1 hour - 63.2 MB

In this episode, Coach Andy and Eric cover the importance of having a “good” attitude, especially as a young player. They first define what it means to have a good attitude, the reasons why it is important as you develop, and how parents and coaches can help their players in this area.

Ep.41 | OHL Central Scouting with Kevin Hess

August 08, 2021 13:00 - 1 hour - 45.8 MB

In this episode, Coach Andy is joined by OHL Central Scouting’s, Kevin Hess. They discuss the inner workings of being a scout, how players are ranked, the key criteria scouts look for, and what players/parents/coaches can do to have the best chance at getting noticed.

Ep.40 | Training Attitudes and Mentality with Coach Andy

August 01, 2021 13:00 - 1 hour - 58.8 MB

In this episode, Coach Andy and Eric discuss the different mentalities they find in training young players and professionals. From training and team dynamics to parents and coaches, the boys cover a variety of topics on how you should approach the game mentally. To close they touch on some of the common speed training and power skating questions.

Ep.39 | Intelligent Hockey Training with Chad Drummond

July 25, 2021 12:00 - 1 hour - 54 MB

In this episode, Coach Andy is joined by Edmonton Oilers Strength & Conditioning Coach, Chad Drummond.  Learn how to structure off-season training, maintenance protocols in-season, injury prevention, sleep and nutrition, and common mistakes in fitness programs and exercise execution. This episode is jam packed from start to finish with quality information/resources to help you take an intelligent approach to your hockey training. At times, the talk gets somewhat technical, and the external ...

Ep.38 | How To Play Without the Puck with Coach Andy

July 18, 2021 13:00 - 1 hour - 59.3 MB

In this episode, Coach Andy and Eric discuss the importance of playing without the puck.  They cover lesser-known skills and tips that make a player effective without possession. From the d-zone, neutral zone, and o-zone, the mindset and skills necessary to excel are outlined in detail for all positions.

Ep.37 | Coaching 101 with Coach Andy

July 11, 2021 12:31 - 1 hour - 80.4 MB

In this episode, Coach Andy and Eric cover the ins and outs of coaching from the minor hockey to junior level.  Coach Andy recounts some of his own coaching experience in discussing how to come up with a team identity, how to properly communicate with players, and how to come up with practice plans to fit your team.