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Episode 98 (7/6/22) 

2023 Schedule:

STATE CHAMPIONSHIPSNovember 2022 through March 2023REGIONALSJune – AugustNATIONALS:March – Military NationalsMarch – High School NationalsApril – Collegiate NationalsJune – Equipped Nationals (Teen, Jr, Open, Masters)August – Youth & Bench Press NationalsSeptember – Raw Nationals (Teen, Jr, Open, Masters)PRO SERIESMarch – Arnold Sports FestivalJune – Equipped NationalsAugust – Bench Press NationalsSeptember – Raw NationalsDecember – Virginia ProThe additional Pro Series events to be announced by Sept 1, 2022Our first INTERNATIONAL event will be held in Melbourne Australia, December 3-4, 2022. Watch for more formal international competitions coming online in 2023!


Next Contest:
Top 5 TV Intro SongsLink in Bio of PLBalladspodcast IGDeadline 7/16/22Secret Code: ??

#PLSituation:
You rub a magic chalk bowl and out pops a powerlifting genie. This genie grants you 3 powerlifting related wishes. 1 wish for yourself. 2 wishes for others.  Who and what do you wish for?

 #NewLifterTip:
NEVER, EVER go up after missing an opener...
99.9% of the time, one should not go up after missing an opener, especially as a new lifter. There is still that 0.1% that the situation may call for it, so... never say never, but in general, don't do it.  Agree or Disagree?

Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at [email protected]

More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast

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The Powerlifting & Power Ballads Podcast is co

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Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at [email protected]

Listen to the Top 5 Driving Songs on Spotify!

More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast

Get the Team Rohr Training App!

The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.