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Episode 101 (7/27/22) 

 P L Situation
Take one athlete from any sport, from any time in history. Instead of competing in their sport, they focus only on powerlifting.  Who would've made the best powerlifter?

USA Powerlifting Pro Series Meeting on 7-19-22

3 Pro Meets (1 bid on for Equipped & Bench)10 to the finals vs 54-5 Pro Card Qualifiers 2-3 year plan for new countries that come onlineAustralian Open - best lifter gets pro cardCan then compete in pro meets & compete at US Nationals as guest lifter (entered also in pro division)Eventually Countries have their own pro series (winner goes to finals)Masters - 2023 - age coefficient & dots Age coefficient - new formula by joe marksteiner

Top 5 TV Intro Songs
 # 4 Songs
Winner of tournament gets a $50 gift card to 100 Percent

 New Lifter Tip
Building strength and displaying the strength you built are two different things. Don't underestimate the value of doing the movements, accessories and variations that you are not good at in order to increase your main competition lifts later on. Agree or Disagree?

Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at [email protected]

More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast

Get the Team Rohr Training App!

The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.




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Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at [email protected]

Listen to the Top 5 Driving Songs on Spotify!

More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast

Get the Team Rohr Training App!

The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.