POWERHOUSE by Mack FiTT

#012 Alex Chung & Lee "TO EMPOWER AND RECOGNIZE with Founders of Stryde, an innovative fitness app."

October 02, 2020 06:38 - 1 hour - 68.9 MB

ALEX CHUNG & LEON LEE - Founders of Stryde, an innovative fitness app that uses in-game currency to motivate people to get moving. Stryde co-founders Leon Lee and Alex Chung have created an innovative fitness app that uses in-game currency to motivate people to get moving. Here’s how they did it. Leon Lee and Alex Chung bonded over a mutual love for health and fitness that eventually led them to create Stryde in 2017 – an innovative goal-betting mobile app for fitness enthusiasts. As the fi...

#11 LARRY TANG - Let's talk about Health Revolution

September 10, 2020 22:35 - 55 minutes - 103 MB

A pioneer at heart, Larry Tang is well-known for innovating creative and crowd-appealing F&B events, concerts, nightlife, and more. As a CEO of LocoFama Group, his organic farm-to-table restaurants have paved the way for the Sustainable Lifestyle of Organic Wellness (SLOW) movement in Hong Kong, delivering a unique “Barefoot Luxury" experience to a growing audience of health-conscious foodies. Larry Tang also, still, runs Restart, a digital agency focusing on customer platforms and analytics,...

#011 LARRY TANG - Let's talk about Health Revolution

September 10, 2020 22:35 - 55 minutes - 103 MB

A pioneer at heart, Larry Tang is well-known for innovating creative and crowd-appealing F&B events, concerts, nightlife, and more. As a CEO of LocoFama Group, his organic farm-to-table restaurants have paved the way for the Sustainable Lifestyle of Organic Wellness (SLOW) movement in Hong Kong, delivering a unique “Barefoot Luxury" experience to a growing audience of health-conscious foodies. Larry Tang also, still, runs Restart, a digital agency focusing on customer platforms and analytics,...

#010: - Letao, the healing kingdom and subject of Spirituality

February 04, 2020 17:35 - 55 minutes - 51 MB

About Letao: I was born and raised in Beijing and spent most of adulthood overseas to pursue my dream of spiritual counselling. 2020 is the 7th year of my spiritual journey, and my career has given me an understanding of empathy and connection to people from all walks of life who are in need of help. Being a spiritual counsellor has shed light for me to see the world differently as well as to re-value the meaning of life. It is this journey that has educated me and has enlightened me to lov...

008 - Mui Thomas: THE GIRL BEHIND THE FACE

August 30, 2019 18:00 - 54 minutes - 50.5 MB

Mui Thomas was born with a rare skin condition called Harlequin ichthyosis. Nobody expected her to live long, and most people all but gave up on her. When her adoptive parents came into the picture, they did everything they could to help give her a life worth living. And today Mui is determined to make the most out of each and every day, chasing her aspirations as a rugby referee, yoga instructor and working with other people who have special needs. Websites and Social Platforms: (please f...

#007 - Pillars of Holistic Health with Nathan Solia

August 18, 2019 11:28 - 1 hour - 71.1 MB

Nate is one of Hong Kong’s leading Personal Trainers, having coached 1000’s of clients over his 20 years of personal training. He specializes in the CHEK protocol (Corrective Holistic Exercise Kinesiology) providing a holistic approach to coaching clients to achieve a transformation in body and mind, His training is more than just traditional fitness. If you have aches, pain or stubborn weight that won’t go away and you have a few days in Hong Kong to apply an holistic approach to your ...

006 - DAVID WOOD - We seek to live up to our name

March 28, 2019 17:47 - 1 hour - 66.6 MB

David Wood spent his teen years in Knoxville, TN, and enlisted for active duty in the Marine Corps from 1999 – 2003, attaining infantry Sergeant in his first two years, and serving with SRIG (Surveillance / Reconnaissance / Intelligence Group). David was deployed four times: Panama, two Marine Expeditionary Unit floats and, following 9/11, Operation Enduring Freedom as part of the first wave of troops in Kandahar, Afghanistan. After being honorably discharged from the Marine Corps, David en...

#005 MASON TSE - Self Made Athlete

March 13, 2019 16:47 - 58 minutes - 54 MB

Mason TSE own Introduction: I am a Chinese-born Canadian from Toronto, Canada. During my middle school days, I did a lot of different sports to stay active, including track and field, soccer, basketball, volleyball and mountain biking. Even though I kept myself active, I was genetically the smallest and skinniest guy on the field. It wasn’t until university where I was introduced to hitting the weights at a local gym. I didn’t have the slightest clue about good form, and how crucial it is...

#004 Ramona Pascual - Embrace Failure To Learn Things That Success Won't Teach

January 21, 2019 16:43 - 1 hour - 102 MB

POWERHOUSE 004: Hong Kong MMA fighter Ramona Pascual Every one of us experiences a failure, a small one, and big ones. What makes us stronger is how we handle this kind of obstacles. Today I got a chance to sit down and talk with the champion, fighter and overall badass woman Ramona Pascual: Ramona is an MMA fighter out of Hong Kong. Born in a Chinese family from the Philippines, Ramona spent most of her years growing up in Hong Kong. She started learning Muay Thai just for fun at fifte...

#003 - Chris Wong : Hong Kong stage of content creation in fitness industry

October 14, 2018 16:54 - 31 minutes - 30.1 MB

Hi Guys and welcome Chris, new face, (only 20 years old ) of fitness industry in Hong Kong. She's young, ambitious and she has a passion for content creation. Helping people discover the good path in fitness and business how to communicate with the #fit audience. Follow Chriss on IG: https://www.instagram.com/chriss_bbbbb/

#002 - STRING NGUYEN and Social Media of Fitness and the Marketplace Workshops

October 12, 2018 06:24 - 25 minutes - 23.4 MB

STRING NGUYEN is video pioneer, bouncing between bleeding edge platforms and bringing her loyal audience with her. So you need to ask yourself a Question: Do You Want to Make More from Your Business? If you intend on monetizing your influence, creativity and the content you create then you’ve come to the right place! String is all about inspiring, teaching and supporting businesses from across the globe to produce, promote and manage their online presence that not only serves their audience b...

#001 - Dom Browne and power of strength and conditioning coaching

September 12, 2018 11:08 - 31 minutes - 29.6 MB

This week I got a pleasure talking with a good friend of mine Dom Browne. Dom is Ex-International athlete and strength and conditioning coach with management experience. His Passionate about sport and always trying to learn more about coaching and different disciplines so this is how he stays on top of the game. His hardworking, dedicated and open-minded, His always aim to be the best, while trying to inspire others. You can learn more from him online, check his profiles: https://www.instag...