POWERHOUSE 004: Hong Kong MMA fighter Ramona Pascual


Every one of us experiences a failure, a small one, and big ones. What makes us stronger is how we handle this kind of obstacles. Today I got a chance to sit down and talk with the champion, fighter and overall badass woman Ramona Pascual: Ramona is an MMA fighter out of Hong Kong. Born in a Chinese family from the Philippines, Ramona spent most of her years growing up in Hong Kong.  


She started learning Muay Thai just for fun at fifteen and hasn’t stopped martial arts ever since. Ramona has racked up an impressive record of 5-1 in professional Muay Thai and claimed double gold at the 2015 Abu Dhabi World Professional Jiu-Jitsu Championship. 


Ramona is also known for her time spent on the Hong Kong National Rugby team, but due to previous injuries, she had to stop in 2012. 


After graduating with a Bachelor’s Degree in Business Administration from USC and spending her early career working various desk jobs, Ramona found her calling in MMA and decided to pursue her passion in fitness. 


An unfortunate knee injury accrued during training in early 2018 lead to Ramona having to pull out of the ROAD Fighting Championship in Korea — but after months of recovery she’s back and better than ever. Mark your calendars to see this tough cookie kick some butt.


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IG: https://www.instagram.com/ramonacarla


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