Have you ever struggled with self-love, losing weight, creating boundaries, or developing conviction?

These can be messy and vulnerable topics that we go deep into on this week's episode of Power Your Purpose.

The ladies of the Courageous Wellness podcast, Aly French and Erica Stein, join me to share their best tips for health and wellness, and you do not want to miss this!

Aly and Erica came together through their own personal health journeys. Aly was faced with a scary cancer diagnosis at 29 and Erica adopted a new framework of self-love during a 50-pound weight loss. They wanted to inspire others and Courageous Wellness was born, where they interview real people about their journeys of physical, emotional and spiritual wellness.

Tune in today's episode to find out more about their stories and learn how you can THRIVE, not just survive!

----

Subscribe NOW and never miss an episode! If you’re feeling extra loving, please leave a review and let me know what your favorite part of the podcast is.

For exclusive content surrounding this and all podcast episodes, visit meganaccardo.com.

Snap and post a photo while listening and tag me @meganaccardo so I can know you enjoyed the show.