10. Sharing my best tips for health and wellness
Power Your Purpose | Find More Meaning in Your Work & Business
English - June 25, 2019 14:36 - 41 minutes - 57 MB - ★★★★★ - 62 ratingsBusiness strategy business career coaching mindset purpose selfdiscovery Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
I’ve shared some of my health journey with you and wellness is SO important to living a life of meaning and purpose.
In fact, I’m going to throw a very real statistic at you even though I’m not a doctor.
If you are not taking care of your health, there is 100% chance you won’t be able to achieve your potential.
Today on the podcast, I am sharing 14 key takeaways from my own health journey, including my peace that I’ve made with the sun after my trauma with skin cancer.
My goal over the last year has been to radically reduce toxins holistically, and I’ve taken some drastic measures.
But wherever you are in your own health journey, these will be really good things to think about, to start evaluating these areas in your life, and continue to do your own research to figure out what’s right for you.
This episode addresses everything from your drinking water to your tampons to going to therapy.
I’ve created a handy cheat sheet that you can download here!--
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