Power Blast December 26 2019 (Episode 667) Simple Fitness Resolutions For Your Mind, Body And Soul

Are you on a mission to elevate your life starting in 2020? Well, believe it or not, we are about to start a brand new decade! That's an incredible time to ramp up the goals you are wanting to achieve in these upcoming awesome years!

For most of us, we want to kick the year off with a fresh and healthy start! But resolutions can often be unrealistic and hard to maintain.

So, I have put together a list of simple fitness resolutions for your mind, body, and soul!

Elevate Your Life Meditation Workshop with Maggie Story
(Jan 25, 2020)

5 Minute Journal


SOLUTIONS FOR MIND, BODY & SOUL:
Mindset:
Morning Success Habits
100 Day Challenge - Use Promo Code: integrity152

Fitness: 
Beachbody On Demand: http://www.bod365.net
6 Weeks Of The Work - My Intense Fitness Program

Nutrition:
2B Mindset: http://2bplan.com
Portion Control: http://bit.ly/ultimateportioncontrol

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HEALTH & FITNESS SOLUTIONS:
Beachbody On Demand: http://www.bod365.net
Find Your Perfect Health & Fitness Plan: http://www.aging-fit.com
Lose Weight Happily with 2B Mindset: http://2bplan.com
Portion Control: http://bit.ly/ultimateportioncontrol

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You Rock!