We all get a little down from time to time. That's normal.

But we also know people who seem to be in a bad mood way more often than not.

They have developed some bad habits that keep them in a bad mood.

Sometimes I even need to catch myself as I somethings thing I convince myself I’m mad or in a bad mood when it doesn’t have to be that way.

Creating your own drama!

If you want more happier days, avoid these 5 habits!

LINKS MENTIONED:
Morning Success Habits - Grab Your Free Copy!
Beachbody On Demand: http://www.bod365.net
 
SOLUTIONS FOR MIND, BODY & SOUL:
5 Minute Journal
100 Day Challenge - Use Promo Code: integrity152

Fitness:
6 Weeks Of The Work - My Intense Fitness Program

Nutrition:
2B Mindset: http://2bplan.com
Portion Control: http://bit.ly/ultimateportioncontrol

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http://www.powerblastpodcast.net

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WOW! You made it all the way down here? Now I am impressed! You rock my friend!

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