Power Blast April 23 2020 (Episode 684) Five Simple Lessons That Helped Me Finally Get Serious About Losing Weight

Enough was enough. It’s time to get serious!
AGAIN

But I wondered...what if I got serious and worked on dropping some of this weight. I mean, really be serious and stay committed?

How would that feel?

If I could commit to just showing up, following a plan and doing the best I could each day for the next few months, what could I accomplish?

Knowing there would be obstacles of course!

Here are some things I’ve learned along the way.
I know they will help you!

LINKS MENTIONED:
Morning Success Habits - Grab Your Free Copy!
Beachbody On Demand: http://www.bod365.net
 
SOLUTIONS FOR MIND, BODY & SOUL:
5 Minute Journal
100 Day Challenge - Use Promo Code: integrity152

Fitness:
6 Weeks Of The Work - My Intense Fitness Program

Nutrition:
2B Mindset: http://2bplan.com
Portion Control: http://bit.ly/ultimateportioncontrol

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