Your Ideal Mindset Health And Fitness Goals

Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

English - April 03, 2023 11:00 - 12 minutes - 8.45 MB - ★★★★★ - 14 ratings
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Previous Episode: Navigating Negative Thoughts in Fitness

Next Episode: Transformational Minute: Customizing Your Fitness Routine For Results

I recently heard the term "Job Crafting" in Jay Shetty's book "Think Like a Monk." It refers to the process of actively shaping and redefining one's job to make it more meaningful, engaging, and satisfying.

It enables individuals to take ownership of their work experience and proactively shape it to align with their personal goals and values.

This can increase job satisfaction, improved performance, and a higher sense of overall well-being.

So let’s talk about how this sort of process relates to health and fitness so that you can be happy, healthy, and fulfilled for life!

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WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!