The Dreaded Plateau
Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley
English - August 03, 2022 11:00 - 9 minutes - 7.21 MB - ★★★★★ - 14 ratingsHealth & Fitness personaldevelopment exercise fitness happiness health lifestyle mindset successstories travel Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Transformational Minute: Get Real With Your Exercise Schedule
Next Episode: Transformational Minute: One More Thought About Plateaus
Has it ever happened to you?
Hitting a plateau on your health and fitness journey?
They can be so frustrating!
Let me share with you some ideas that may help whenever you hit one of these periods.
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WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!