We all do it! We talk ourselves out of exercising more often than we should.

We tell ourselves that we will "do doubles" tomorrow.
Motivation is hard to come by.

It can really take us out of the game and halt our fitness.

But there’s a way to flip the script!

In this episode, you're going to learn to use the power of your own words to help you take things to a new level and reach your health and fitness goals!

GET FIT RESOURCES:

10 Minute Workouts (250+ workouts) - http://www.bod365.net

Pre-Workout Energy (my liquid motivation)

Upside Down Fitness Community - UpsideDownFit.com

21 Day Virtual Fitness Bootcamp

Portion Control System

Morning Success Habits - Grab Your Free Copy!

- - - - - - - - - - - - - - - - - 

WANT MORE?
If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes!
http://www.powerblastpodcast.net

Watch on Youtube:
http://www.youtube.com/ptinsley

My website:
http://www.putyourselffirst.com 

Connect with me on FACEBOOK:
http://www.facebook.com/coachtinsley

Connect on Instagram:
@PerryTinsley

Let's Tweet on Twitter
@PerryTinsley

NO WAY! You made it all the way down here on the page! Now I am impressed! I don't know many who do! You absolutely rock my friend!

Twitter Mentions