Power Blast 755 Taking Charge Of Your Body and Emotions

As years go by many people give up on getting healthy and fit. Getting in shape seems more and more challenging as time keeps ticking!

If you fall into this category, you're not alone! I was there for many years and gave up many times.

Here’s the thing! You have more control than what you believe you do!

You’re in charge! Not your old habits and not those limiting beliefs you developed from your past.

You gotta change the way you think.

Give yourself clarity and certainty so that you can develop and continue with a healthy new normal.

In this episode, I will help you empower your mind, body, and emotions.

BODY & EMOTIONS RESOURCES:

Daily Success Habits - Grab Your Free Copy!

Fit Over 40 Community - UpsideDownFit.com

Virtual Fitness Bootcamp

Portion Control System

10 Minute Workouts - http://www.bod365.net

Pre-Workout Energy (liquid motivation)

- - - - - - - - - - - - - - - - - 

WANT MORE?
If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes!
http://www.powerblastpodcast.net

Watch on Youtube:
http://www.youtube.com/ptinsley

My website:
http://www.putyourselffirst.com 

Connect with me on FACEBOOK:
http://www.facebook.com/coachtinsley

Connect on Instagram:
@PerryTinsley

Let's Tweet on Twitter
@PerryTinsley

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!