Do you have the desire to get in shape and adopt healthier habits, then you say things like:

“I’m ready to do it, but I’m just going to wait until after vacation to get started.”

or

“I really want to lose some weight, but I need to wait until things slow down at work.”

For most of us, life is hectic. So I put together some simple ways to stop putting off exercise and making progress toward your goals faster!

NEVER PUT OFF EXERCISE RESOURCES:

Workouts - http://www.bod365.net

Fit Over 40 Community - UpsideDownFit.com

21 Day Virtual Fitness Bootcamp

Morning Success Habits - Grab Your Free Copy!

Pre-Workout Energy (my liquid motivation)

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WANT MORE?
If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes!
http://www.powerblastpodcast.net

Watch on Youtube:
http://www.youtube.com/ptinsley

My website:
http://www.putyourselffirst.com 

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@PerryTinsley

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@PerryTinsley

WOW! LOOK AT YOU! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

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