Do you find yourself avoiding or resisting exercise?
People have various reasons why they dislike or hate to exercise.

I often see people struggle with their health and fitness. People start, stop and get off track. Maybe it’s life circumstances. Maybe it’s confidence. Maybe it’s mindset or something else.

I know it happens to me from time to time

Nobody is perfect and we all will probably experience wanting to avoid exercise during our lifetime.

In this episode I share the top reasons people avoid exercise.
Which ones are your reasons?

YOUR EXERCISE RESOURCES:

21 Day Virtual Fitness Bootcamp

Morning Success Habits - Grab Your Free Copy!

10 Minute Workouts (250+ workouts)- http://www.bod365.net

Pre-Workout Energy (my liquid motivation)

- - - - - - - - - - - - - - - - - 

WANT MORE?
If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes!
http://www.powerblastpodcast.net

Watch on Youtube:
http://www.youtube.com/ptinsley

My website:
http://www.putyourselffirst.com 

Connect with me on FACEBOOK:
http://www.facebook.com/coachtinsley

Connect on Instagram:
@PerryTinsley

Let's Tweet on Twitter
@PerryTinsley

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

Twitter Mentions