Are you fed up with yourself trying to make healthy habits such as eating right and exercise stick and you’re just not into it?

I used to use excuses like:

Too Tired Too stressed No Time No Energy Too bored

That was me and I knew I needed to draw the line.
I wanted my personal power back!

If you can relate to any of these, it’s time to break through your resistance to exercise!

YOUR FITNESS RESOURCES:
My Favorite Meditation Apps: Headspace, Calm and Relax Melodies

5 Day Upside Down Fitness Workshop - Free

Morning Success Habits - Grab Your Free Copy!

10 Minute Workouts (250+ workouts)- http://www.bod365.net

Pre-Workout Energy (my liquid motivation)

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WANT MORE?
If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes!
http://www.powerblastpodcast.net

Watch on Youtube:
http://www.youtube.com/ptinsley

My website:
http://www.putyourselffirst.com 

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@PerryTinsley

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@PerryTinsley

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

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