Power Blast 718 How To Be Your Own Health Coach

Did you know that you have the ability to be your own health coach? A coach to keep yourself motivated, empowered, and focused!

If you have ever worked with a health or fitness coach before, they typically will ask you some questions to get a good snapshot of habits, rituals, preferences, interests, and more.

So, why not do the same for yourself?
You know yourself best, right?

In this episode, you will take a look at a few areas of your life.
You will learn how to be your own health coach!

LINKS:

5 Day Upside Down Fitness Workshop - Free

Morning Success Habits - Grab Your Free Copy!

My Favorite Fitness Streaming Service: - http://www.bod365.net

- - - - - - - - - - - - - - - - - 

WANT MORE?
If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes!
http://www.powerblastpodcast.net

Watch on Youtube:
http://www.youtube.com/ptinsley

My website:
http://www.putyourselffirst.com 

Connect with me on FACEBOOK:
http://www.facebook.com/coachtinsley

Connect on Instagram:
@PerryTinsley

Let's Tweet on Twitter
@PerryTinsley

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!