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Power Blast 715 How To Lose 5 Pounds Between Holidays & After Vacations
Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley
English - November 27, 2020 00:50 - 13 minutes - 6.47 MB - ★★★★★ - 14 ratingsHealth & Fitness personaldevelopment exercise fitness happiness health lifestyle mindset successstories travel Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Ah…vacations and the holidays! Love them.
But, that usually means overindulging in high-calorie and sodium or sugar-filled foods. And of course weight gain.
So let’s chat about how to lose 5 pounds after vacations and between Thanksgiving and Christmas.
I used to step on the scale after a vacation or the holidays and would be blown away at the increase!
So you possibly try to do a drastic diet to drop the weight or perhaps just give up on your goals until you get motivated.
But there are some simple things you can go to lose 5 pounds between holidays and after vacations.
Here are 5 tips.
LINKS:
5 Day Upside Down Fitness Workshop - Free
Morning Success Habits - Grab Your Free Copy!
Exercise Options for Everybody - http://www.bod365.net
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WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!