You Did It! You made a decision to get in shape!
How do you keep the energy alive, stay excited, motivated, and into action after when you’re unmotivated and would rather just take another rest day and be lazy on the couch?

In this episode, I’m going to share how you need to create a fitness mindset

Because in the rush of all the excitement to get fit, join a gym or workout from home you're going to face lots of hurdles. And one of the biggest hurdles is your mindset!

This is where many people find themselves at the start and stop mode. Conquer this and you will be unstoppable in reaching your goals!

LINKS:

5 Day Upside Down Fitness Workshop - Free

Morning Success Habits - Grab Your Free Copy!

Exercise Options for Everybody - http://www.bod365.net

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WANT MORE?
If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes!
http://www.powerblastpodcast.net

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http://www.putyourselffirst.com 

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WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

 

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