Power Blast 691 3 Simple Ways to Start Losing Weight, Even If You Are Unmotivated - Part 1

What do you do if you are trying to lose weight and feeling unmotivated?

You know... when you get that lazy feeling?

Where you just feel like doing something fun instead of eating right and exercising?

When it comes to health, fitness and weight loss So many of us know what to do, but just don’t do it.

Over the next 3 weeks, I'm going to share a total of 9 Simple Ways. I'll share 3 each week. We will talk about food, habits & strategies, and exercise.

You’ll learn a super-simple formula along with a powerful, yet extreme trick you can do you virtually guarantee your results

In this episode, I’m going to talk about food and 3 simple ways to start losing weight, even if you are unmotivated.

LINKS:

2B Mindset: http://2bplan.com

Morning Success Habits - Grab Your Free Copy!

Beachbody On Demand - http://www.bod365.net

100 Day Challenge - Promo Code: integrity152

- - - - - - - - - - - - - - - - - 

WANT MORE?
If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes!
http://www.powerblastpodcast.net

Watch on Youtube:
http://www.youtube.com/ptinsley

My website:
http://www.putyourselffirst.com 

Connect with me on FACEBOOK:
http://www.facebook.com/coachtinsley

Connect on Instagram:
@PerryTinsley

Let's Tweet on Twitter
@PerryTinsley

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!